Behavior Therapy and Cognitive Therapy Techniques Quiz

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Questions and Answers

Who is the main proponent of Rational Emotive Behavior Therapy (REBT)?

  • Albert Ellis (correct)
  • Aaron Beck
  • Sigmund Freud
  • Joseph Wolpe

According to CBT, what is considered to be the cause of a client's distress?

  • Social relations only
  • Family upbringing only
  • Biological factors only
  • Biological, psychological, and social factors (correct)

Which therapy combines cognitive therapy and behavioral techniques?

  • Token Economy
  • Cognitive Behavior Therapy (correct)
  • Humanistic Therapy
  • Systematic Desensitization

Which therapist emphasized the role of childhood experiences in developing core schemas?

<p>Aaron Beck (B)</p> Signup and view all the answers

In CBT, what do therapists aim to make clients aware of?

<p>Their irrational thinking (C)</p> Signup and view all the answers

Which theory locates the cause of psychological distress in irrational thoughts and beliefs?

<p>Cognitive Therapy (C)</p> Signup and view all the answers

What is the main focus of Behavior Therapy according to the text?

<p>Correcting faulty learning behavior and thought patterns (D)</p> Signup and view all the answers

What is the purpose of Reinforcement in Behavior Therapy?

<p>Increase the likelihood of behavior (D)</p> Signup and view all the answers

Which of the following is NOT included in the pre-treatment factors of Behavior Therapy?

<p>Positive transference (A)</p> Signup and view all the answers

What technique in Behavior Therapy involves exposing the client to anxiety-provoking stimuli in a gradual and controlled manner?

<p>Systematic Desensitization (C)</p> Signup and view all the answers

Which factor is NOT considered in the pre-treatment phase of Behavior Therapy?

<p>Positive transference (A)</p> Signup and view all the answers

Which theoretical approach focuses on the belief that behavior is determined by the unconscious mind?

<p>Psychoanalysis (A)</p> Signup and view all the answers

What distinguishes Behavior Therapy from Psychoanalysis according to the text?

<p>Correction of faulty behavior patterns (C)</p> Signup and view all the answers

What is the main focus of Psychodynamic Therapy according to the text?

<p>Unconscious inner forces (C)</p> Signup and view all the answers

Which psychologist is associated with Psychodynamic Therapy?

<p>Sigmund Freud (C)</p> Signup and view all the answers

What discovery did Freud make about patient's healing process through free talk?

<p>Venting out repressed desires helps in catharsis (D)</p> Signup and view all the answers

Which therapeutic technique was initially used by Freud in Psychodynamic Therapy?

<p>Hypnotism (D)</p> Signup and view all the answers

How did Freud believe psychological distress was caused according to the text?

<p>Due to intra-psychic conflict in the unconscious mind (A)</p> Signup and view all the answers

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