Cycle 20 - Video 1 - Smarter Than BPD Quiz

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36 Questions

What is a common hallmark of borderline personality disorder?

Interpersonal conflict

What should you avoid doing when engaging in conflict with someone who has borderline personality disorder?

Engaging in drama

Why can it be difficult to engage in conflict with someone who has borderline personality disorder?

They are easily triggered

What kind of behavior should you be clear about when setting boundaries with someone who has borderline personality disorder?

The kind of behavior you will tolerate

What should you do if a conflict with someone who has borderline personality disorder is not going anywhere?

Disengage and take time to cool off

What should you say if you need a break during a conflict with someone who has borderline personality disorder?

I need a break right now, I'll come back and we can have this conversation

Why is it important to be patient with someone who has borderline personality disorder during a conflict?

They are easily triggered

What should you do if you don't understand why someone with borderline personality disorder is upset?

Acknowledge their feelings

What kind of behavior should you not tolerate when setting boundaries with someone who has borderline personality disorder?

Threats

What is a good alternative to yelling at someone with borderline personality disorder during a conflict?

Being empathetic

What is a good thing to say if you're not ready to talk after a conflict with someone who has borderline personality disorder?

I need time to cool off

What can happen if you engage in drama with someone who has borderline personality disorder during a conflict?

The conflict will escalate

What is a common hallmark of borderline personality disorder?

Interpersonal conflict

What should you avoid doing when engaging in conflict with someone who has borderline personality disorder?

Engaging in drama

Why can it be difficult to engage in conflict with someone who has borderline personality disorder?

They are easily triggered

What kind of behavior should you be clear about when setting boundaries with someone who has borderline personality disorder?

The kind of behavior you will tolerate

What should you do if a conflict with someone who has borderline personality disorder is not going anywhere?

Disengage and take time to cool off

What should you say if you need a break during a conflict with someone who has borderline personality disorder?

I need a break right now, I'll come back and we can have this conversation

Why is it important to be patient with someone who has borderline personality disorder during a conflict?

They are easily triggered

What should you do if you don't understand why someone with borderline personality disorder is upset?

Acknowledge their feelings

What kind of behavior should you not tolerate when setting boundaries with someone who has borderline personality disorder?

Threats

What is a good alternative to yelling at someone with borderline personality disorder during a conflict?

Being empathetic

What is a good thing to say if you're not ready to talk after a conflict with someone who has borderline personality disorder?

I need time to cool off

What can happen if you engage in drama with someone who has borderline personality disorder during a conflict?

The conflict will escalate

What is a common hallmark of borderline personality disorder?

Interpersonal conflict

What is the first tip given to handle conflict with someone who has BPD?

Engage in the drama with them

Why is it important to not engage in the drama with someone who has BPD?

It is like pouring fire on fire

What should you do instead of screaming during a conflict with someone who has BPD?

Set firm boundaries

What should you say to your loved one if you need a break during a conflict?

I need a break right now, I'm gonna take two hours

Why is it important to let your loved one know that you are coming back after taking a break during a conflict?

They are sensitive to being abandoned

What should you do if your loved one is not ready to talk after a conflict?

Be patient and give them time

What should you do if your loved one is upset about something that seems trivial or irrational?

Acknowledge their feelings

What is a common mistake in handling conflict with someone who has BPD?

Engaging in the drama with them

What is the outcome of engaging in drama with someone who has BPD during a conflict?

An escalation of emotions

What is the importance of setting firm boundaries during a conflict with someone who has BPD?

To communicate what behavior is unacceptable

What is the importance of being empathetic during a conflict with someone who has BPD?

To acknowledge their feelings

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