Are You a Healthy Eating Expert?

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Which of the following is a benefit of healthy eating?

Improved mental and emotional well-being (correct)

Increased risk of heart disease

Decreased risk of long-term health issues

Negative impact on climate change

What types of foods are beneficial to human health and the health of the planet?

Sugary foods

Vegetables, fruits, whole grains, nuts, and legumes (correct)

Processed foods

Fried foods

Why is it important for teens to eat a variety of nutritious foods?

To increase the risk of long-term health issues

To improve mental and emotional well-being

To promote good health and reduce the risk of heart disease (correct)

To have a negative impact on climate change

What impact does a person's diet have on climate change?

Negative impact Signup and view all the answers

What are some long-term health issues that can be reduced by eating nutritious foods?

Heart disease and diabetes Signup and view all the answers

Which of the following is NOT a benefit of healthy eating?

Improved mental and emotional well-being Signup and view all the answers

Which of the following is true about the impact of a person's diet on climate change?

It affects greenhouse gas emissions, land use, and water use Signup and view all the answers

What is one reason why healthy eating is essential for a teen's growth and development?

To promote good physical health Signup and view all the answers

Why is it important to consume a variety of nutritious foods?

To promote good physical health Signup and view all the answers

What types of foods have a minimal impact on climate change?

Vegetables, fruits, whole grains, nuts, and legumes Signup and view all the answers

Are You a Healthy Eating Expert?

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Questions and Answers

Which of the following is a benefit of healthy eating?

What types of foods are beneficial to human health and the health of the planet?

Why is it important for teens to eat a variety of nutritious foods?

What impact does a person's diet have on climate change?

What are some long-term health issues that can be reduced by eating nutritious foods?

Which of the following is NOT a benefit of healthy eating?

Which of the following is true about the impact of a person's diet on climate change?

What is one reason why healthy eating is essential for a teen's growth and development?

Why is it important to consume a variety of nutritious foods?

What types of foods have a minimal impact on climate change?

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