Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
Which of the following is a key principle of healthy eating?
Which of the following is a key principle of healthy eating?
- Drinking more calories than you eat
- Consuming as many calories as possible
- Eating a wide range of foods (correct)
- Avoiding all carbohydrates
What happens if you consume more calories than your body needs?
What happens if you consume more calories than your body needs?
- You will lose weight
- You will maintain your weight
- You will become more active
- You will gain weight (correct)
How many calories per day are recommended for men?
How many calories per day are recommended for men?
- 3,000 calories
- 1,500 calories
- 2,000 calories
- 2,500 calories (correct)
What is the recommended calorie intake per day for women?
What is the recommended calorie intake per day for women?
Signup and view all the answers
What is the common eating habit of most adults in the UK?
What is the common eating habit of most adults in the UK?
Signup and view all the answers
