Podcast
Questions and Answers
True or false: Adolescents often eat too much, eat too little, skip meals, eat processed foods, consume lots of energy drinks, and all of these habits can affect their health?
True or false: Adolescents often eat too much, eat too little, skip meals, eat processed foods, consume lots of energy drinks, and all of these habits can affect their health?
True
True or false: Whatever diet you follow, knowing what each food group does for your body will not help you make wise food choices?
True or false: Whatever diet you follow, knowing what each food group does for your body will not help you make wise food choices?
False
True or false: Being mindful of what you eat can give you insight into whether you are generally eating good, nutritious food daily for health, growth, and development?
True or false: Being mindful of what you eat can give you insight into whether you are generally eating good, nutritious food daily for health, growth, and development?
True
True or false: Keeping a food group diary can help improve your health through your eating/drinking habits?
True or false: Keeping a food group diary can help improve your health through your eating/drinking habits?
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True or false: The definition of addiction is not mentioned in the given text?
True or false: The definition of addiction is not mentioned in the given text?
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Which of the following can negatively affect your health, according to the text?
Which of the following can negatively affect your health, according to the text?
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What can become difficult habits to change or break, according to the text?
What can become difficult habits to change or break, according to the text?
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Why is it important to know what each food group does for your body?
Why is it important to know what each food group does for your body?
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What insight can you gain by being mindful of what you eat?
What insight can you gain by being mindful of what you eat?
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Why are adolescents mentioned specifically in relation to eating habits?
Why are adolescents mentioned specifically in relation to eating habits?
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