Podcast
Questions and Answers
What was the timing of return from altitude prior to competition?
What was the timing of return from altitude prior to competition?
What was the range of volume for the polarized training intensity distribution (TID)?
What was the range of volume for the polarized training intensity distribution (TID)?
How many altitude camps were scheduled over the season?
How many altitude camps were scheduled over the season?
What were the major and minor competitions used to assess performance?
What were the major and minor competitions used to assess performance?
Signup and view all the answers
What was the most common period for the timing of return from altitude prior to competition?
What was the most common period for the timing of return from altitude prior to competition?
Signup and view all the answers
What type of periodization model was employed for the altitude training?
What type of periodization model was employed for the altitude training?
Signup and view all the answers
What was the duration of each altitude camp?
What was the duration of each altitude camp?
Signup and view all the answers
What was the range of volume for the polarized training intensity distribution (TID)?
What was the range of volume for the polarized training intensity distribution (TID)?
Signup and view all the answers
How many female and male international swimmers were examined in the altitude training?
How many female and male international swimmers were examined in the altitude training?
Signup and view all the answers
How was competition performance assessed?
How was competition performance assessed?
Signup and view all the answers
What type of training model was employed for the altitude training of the elite swimmers?
What type of training model was employed for the altitude training of the elite swimmers?
Signup and view all the answers
How many macrocycles were used in the altitude training over the season?
How many macrocycles were used in the altitude training over the season?
Signup and view all the answers
What was the training intensity distribution (TID) used during the altitude training?
What was the training intensity distribution (TID) used during the altitude training?
Signup and view all the answers
What was the range of volume for the training intensity distribution (TID) during altitude training?
What was the range of volume for the training intensity distribution (TID) during altitude training?
Signup and view all the answers
What physiological measures were assessed in relation to the altitude training?
What physiological measures were assessed in relation to the altitude training?
Signup and view all the answers
