15 Questions
What was the timing of return from altitude prior to competition?
20–32 days
What was the range of volume for the polarized training intensity distribution (TID)?
729 km and 862 km
How many altitude camps were scheduled over the season?
3–4
What were the major and minor competitions used to assess performance?
International and regional/national
What was the most common period for the timing of return from altitude prior to competition?
28 days
What type of periodization model was employed for the altitude training?
traditional periodization model
What was the duration of each altitude camp?
21–24 days each
What was the range of volume for the polarized training intensity distribution (TID)?
729 km and 862 km
How many female and male international swimmers were examined in the altitude training?
four female and two male
How was competition performance assessed?
with major (international) and minor (regional or national) competitions
What type of training model was employed for the altitude training of the elite swimmers?
traditional periodization model
How many macrocycles were used in the altitude training over the season?
three macrocycles
What was the training intensity distribution (TID) used during the altitude training?
polarized training intensity distribution
What was the range of volume for the training intensity distribution (TID) during altitude training?
729 km to 862 km
What physiological measures were assessed in relation to the altitude training?
Hemoglobin concentration, hematocrit, and anthropometric measures
Test your knowledge of altitude training periodization in elite swimmers with this quiz. Explore the impact of sequential altitude training on performance and physiological measures in international swimmers.
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