MAPEH 4 Week 4 Day 1 PDF
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This document describes the rules and objectives of various target games, including Tumbang Preso and Dodgeball. It also outlines the necessary skills and fitness components needed. The document also has questions and is intended to be used for physical education classes.
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WELCOME TO MAPEH CLASS MAPEH 4 OBJECTIVES 01 02 03 Explain the concept of Target Games Strengthen a positive attitude Execute the required fitn...
WELCOME TO MAPEH CLASS MAPEH 4 OBJECTIVES 01 02 03 Explain the concept of Target Games Strengthen a positive attitude Execute the required fitness and Identify to recognize the various in playing target games such skills in playing Tumbang Preso kinds of target games such as as Dodge Ball and Tumbang and Dodgeball. “Tumbang Preso” and “Dodgeball” Preso by showing fairness and and its fitness skills. sportsmanship. GUESS THE GIBBERISH Tzar-gate-gay-aims GUESS THE GIBBERISH Tzar-gate-gay-aims TARGET GAMES TARGET GAMES practice the skills of aiming or hitting a target, avoiding another player called "it," and dodging. GUESS THE GIBBERISH Thumb-bang-press-saw GUESS THE GIBBERISH Thumb-bang-press-saw TUMBANG PRESO TUMBANG PRESO TUMBANG LATA/KNOCK DOWN THE PRISONER/CAN involves hitting an empty tin can or empty plastic bottle with a slipper or stone while being guarded by the "it" or prisoner. Accuracy in hitting the target is needed. Running after the person who hit the can is also a must. Dodging involves agility to avoid the prisoner or "it" to catch us. RULES: 1. The prisoner places the can in an upright position inside the circle. 2. The knockers stand behind the starting line and take turns hitting. If a knocker hits the can, the prisoner puts the can in its original position; and then runs after the knocker who hits the can and tags him or her. 3. After each throw, a knocker must recover his or her pamato. Should the prisoner be tagged by the prisoner before reaching the throwing line, he or she becomes the new prisoner on the next round. Players: five or more Playing area: outdoor Materials: empty tin can or empty plastic bottle, slipper, or stone Skill: running to tag or not to be tagged by the "it" Fitness components: Accuracy to hit the can or bottle Agility to move away from and to the target Alertness to check if there is an opening to hit the target Endurance to stay in the game without getting tired Directions: 1. Each player must have a throw-away object (a slipper or stone) called pamato. 2. An empty tin can or plastic container (8 or 12 ounces) is placed in upright position, 6 or 8 meters from the throwing line. 3. A player is drawn as the prisoner or "it" called taya. He or she guards the can or container. The other players are the knockers who will try to knock it down using their pamato. GUESS THE GIBBERISH Bat-two-hang-ball-oh GUESS THE GIBBERISH Bat-two-hang-ball-oh BATUHANG BOLA BATUHANG BOLA DODGEBALL Dodgeball or Batuhang Bola is a game in which players on two teams try to throw balls at each other while avoiding being hit themselves. RULES: 1. Toss coins will decide who will be the Offensive Team or Defensive Team. 2. Teams will be playing a 30-minute game with teams exchanging position as Offensive and Defensive teams every 5 minutes or until a team scores 5 points. 3. There will be a 5-minute halftime break. 4. Offensive Team will place 1 player each on the Shooter (S) position and 2 players on Assist (A) position behind the shooter. RULES: 5. Shooters are only allowed to throw the ball at Defensive players behind the line at the base of the triangle which is the designated throw area. 6. Assists are not allowed to throw the ball at the deflectors. 7. The Defensive Team will field 5 players on the playing court as Deflectors. 8. Deflectors will try to avoid getting hit by the Offensive Teams shooters until the 5-minute time limit expires RULES: 9. Teams will be given two (2) three (3) minute time out each half of gameplay. 10. Substitution can only be done on deadball situations. SKILLS Skills Needed in the Game: 1. throwing 2. running 3. jumping 4. hopping 5. catching 6. dodging In a game where two teams try to hit the opposing team with a ball thrown from two sides, a point is granted for every hit on the opposing side. Teams - 2 teams composed of 6 members each (3 girls, 3 boys), the Offensive and Defensive Team. Offensive Team Shooters - Two team members that will throw the ball at the Deflectors. Assist - Four (4) Offensive team members are positioned behind the shooter to recover the ball thrown by the other shooter. 2 Assists are positioned behind each shooter. Defensive Team Deflectors - 5 team members of the Defensive Team positioned in the middle of the court trying to avert getting hit by the ball thrown by the shooters. Think about your favorite Target Games. Can you describe how to play it and explain the various fitness skills you applied while playing the game? What skills do you think this game helps you develop, and how can it be a fun way to spend time with your friends? DIARY: NEXT MEETING: PER GROUP BRING THE FOLLOWING: PERFORMANCE TASK#2 1 empty can pair of slippers ( individual) THANK YOU!