Trauma & Transformation PDF
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Maya Angelou
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This document discusses posttraumatic growth, detailing how experiencing trauma can lead to positive changes in self-perception, interpersonal relationships, and life philosophy. The text emphasizes increased self-awareness, confidence, and a more open attitude toward others. The piece also references Tedeschi and Calhoun (1996).
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TRAUMA & TRANSFORMATION Posttraumatic Growth The experience of positive growth following the struggle of coping with a traumatic experience Can lead to “positive changes in self-perception, interpersonal relationships and philosophy of life, leading to inc...
TRAUMA & TRANSFORMATION Posttraumatic Growth The experience of positive growth following the struggle of coping with a traumatic experience Can lead to “positive changes in self-perception, interpersonal relationships and philosophy of life, leading to increased self- awareness and self-confidence, a more open attitude towards others, a greater appreciation of life and the discovering of new possibilities” (Tedeschi & Calhoun, 1996). Tedeschi & Calhoun, 2004. STILL I RISE - Maya Angelou (1978)
