Group 1 Complementary And Alternative Medicine PDF

COMPLEMENTARY AND ALTERNATIVE MEDICINE GROUP 1  PRE TEST 1. A German- physician who started homeopathy. a. Edward Bach c. Samuel Hahnemann b. Paracelsus d. Sebastian Kneipp 2. It embodies the idea that “like cures like” a. Naturopathy...

COMPLEMENTARY AND ALTERNATIVE MEDICINE GROUP 1  PRE TEST 1. A German- physician who started homeopathy. a. Edward Bach c. Samuel Hahnemann b. Paracelsus d. Sebastian Kneipp 2. It embodies the idea that “like cures like” a. Naturopathy c. Meditation b. Ayurvedic medicine d. Homeopathy 3. It is the traditional medical approach that highlights alternative treatments to promote wellness and treat illness. a. Meditation c. Homeopathic medicine b. Naturopathic medicine d. Ayuvedic medicine 4. Which principle of naturopathic medicine emphasizes using natural, least invasive, and least toxic therapies, and refers patients when necessary? a. Treat the Whole Person c. The Healing Power of Nature b. Prevention d. Identify and Treat the Causes  PRE TEST 5. Which of the following is NOT a benefit of Naturopathic Medicine? a. Holistic Approach: Treats physical, emotional, and spiritual aspect b. Non-Invasive Therapies: Uses drugless treatments such as hydrotherapy and acupuncture c. Lifestyle Modifications: Encourages changes in diet and exercise d. Guaranteed Cure for All Conditions e. Cost-Effective: Potentially lowers costs due to fewer pharmaceuticals and alternative treatments. 6. Which dosha is responsible for joint lubrication and the maintenance and growth of body structures? a. Vata c. Kapha b. Pitta d. None of the above 7. Where did “Ayurveda” Originate from? a. Germany c. India b. Africa d. China  PRE TEST 8. Is a powerful painkiller related to morphine that can be used to treat naturopathic pain that does not respond to other treatments GP can prescribe. a. Duloxetine c. Amitriptyline b. Tramadol d. Capsaicin cream 9. Which of the following is an example of complementary and alternative therapies in naturopathic. a. Acupuncture c. Tai chi b. Massage d. Drinking green tea 10. He is the swiss naturopath who emphasizes the importance of light, air, and water in healing. a. Arnold Rikli c. Benedict Lust b. John Scheel d. Louis Kuhne  PRE TEST TRUE OR FALSE 1.) Relying solely on homeopathy could result in neglecting effective treatments or preventative measures. 2.) All homeopathic remedies are made exclusively from plant-based ingredients. 3.) Homeopathic medicine is based on the belief that the body can heal itself. 4.) Ayurveda medicine reduces stress and anxiety. 5.) Kapha dosha consists of the elements fire and water. 6.) The core principles of homeopathy include the value of a nutritious diet, sunshine, fresh water, exercise, and stress reduction. 7.) Naturopathy originates from the Greek root for suffering (“pathos”) and the Latin root for birth (“natura”) and suggests “natural healing” 8.) Homeopathic remedies work quickly, making them ideal for emergency situations. 9.) Ayurvedic medicine is the ancient Indian medical system. 10.) According to Ayurvedic philosophy, each person’s constitution is made up of three doshas: vata, pitta, and kapha.  HOMEOPATHIC MEDICINE Homeopathic medicine is a form of complementary and alternative medicine (CAM) that uses very small amounts of natural substances that, at higher amounts, may cause a disease or symptom. It is based on the belief that the body can heal itself. Its unconventional approach aims to treat the whole patient using medicines made from highly diluted plants and other natural elements. "Homeo-": This comes from the Greek word "homoios", meaning "similar" or "like." "-pathy": comes from the Greek word "pathos", meaning "suffering" or "disease." Which means "similar suffering" or "similar disease" The term homeopathy embodies the idea that “like cures like”  Homeopathy was started by Christian Friedrich Samuel Hahnemann or Samuel Hahnemann. He was born in Germany in 1755 and became a doctor in 1779. Early in his career, he had a hard time making a living. But then he made an important discovery. Hahnemann tested substances for the effects they produced on a healthy individual, presupposing that they may heal the same ills that they caused. He began taking quinine, a treatment for malaria, and noticed it caused symptoms like malaria but less severe. This led him to think that substances causing symptoms in healthy people might help treat those same symptoms in sick people, but in smaller doses. This concept became the basis of homeopathy, where substances are used in diluted forms to treat illnesses with similar symptoms  Benefits and Risks of Homeopathy BENEFITS 1. Natural - Homeopathic remedies are BENEFITS made from natural substances, such as 2. Accessibility - Homeopathic remedies plants, minerals, and animal products. are often inexpensive and readily available, They are free from synthetic chemicals making them accessible to a wide range of and are environmentally friendly. people. 3. Low Cost - Homeopathic remedies are relatively inexpensive compared to conventional treatments.  Benefits and Risks of Homeopathy BENEFITS 4. Non-Invasive Treatment - Homeopathy BENEFITS is non-invasive, avoiding surgeries or 5. Safe for everyone - homeopathy is very injections, which may be preferred by safe, even for pregnant women and babies. some patients Homeopathic medicines can be taken along with other medications without causing any adverse interactions or reactions. Homeopathic medicines do not lead to any drug dependency or substance in my abuse.  Benefits and Risks of Homeopathy BENEFITS 6. Complementary to Conventional Medicine - Homeopathy can be used BENEFITS alongside conventional medicine to enhance 7. Treats the Root Cause - Homeopathy the effectiveness of treatment. It can also aims to treat the underlying cause of a help reduce the side effects of conventional health condition rather than just the treatments, such as chemotherapy. symptoms. Homeopathy can help prevent the recurrence of the condition  Benefits and Risks of Homeopathy RISKS 1. Long-term Action - The reason for this is that in homeopathy, any physical RISKS problem is treated from the root so that that physical problem or disease does 2. Less Scientific Proofs - It receives not recur. The effect of homeopathy criticism from other medical organizations treatment may be gradual and takes a and medical practitioners. This is one of long time. So the patient has to keep the drawbacks of alternative medicine, patience. along with several ones due to the lack of scientific proof.  Benefits and Risks of Homeopathy RISKS 3. Not Useful in Emergency - The reason RISKS for this is clear; these drugs act slowly. In other situation, when the patient needs 4. Τoo Many Restrictions - There are immediate treatment, then this homeopath many restrictions to be followed before cannot help you in any way. and after the consumption of homeopathic medicines. For example, for half an hour you cannot eat or drink anything. Oily and sour things should not be consumed.  EXAMPLES OF HOMEOPATHIC PRODUCTS Homeopathic products come from plants: 1. red onion Homeopathic products come from 2. arnica [mountain herb] minerals: 3. poison ivy, white arsenic 4. belladonna [deadly nightshade], and 5. stinging nettle Homeopathic products come from animals: crushed whole bees  Effectiveness and Side effects of Homepathic medicine EFFECTIVENESS EFFECTIVENESS Limited Scientific Support- systematic Placebo Effect- many clinical benefits reviews and meta-analyses generally attributed to homeopathy can be find little credible evidence to support explained by the placebo effect. the effectiveness of homeopathy beyond a placebo effect. EFFECTIVENESS Use in Nonspecific Conditions- some people use homeopathy for self- limiting conditions or wellness, where the body usually heals itself. COMMON CONDITIONS TREATED Allergies- to alleviate symptoms of seasonal allergies or allergic reactions. Colds and Flu-treat symptoms related to upper respiratory infections (colds, influenza) Digestive issues- conditions like indigestion, bloating, and gastritis are often addressed with homeopathic treatments. Chronic Pain- some people turn to homeopathy for conditions involving chronic pain, such as arthritis or migraines. Skin Disorders- Eczema, psoriasis, and other skin conditions are often treated with homeopathic remedies. Stress and Anxiety- Individuals seeking relief from anxiety, stress, or other emotional conditions may also explore homeopathy. Menstrual Issues- Homeopathy is sometimes used for menstrual cramps or irregularities.  Effectiveness and Side effects of Homepathic medicine SIDE EFFECTS SIDE EFFECTS Delay in Conventional Treatment- One of Dilution Practices- Homeopathic the most significant dangers is that remedies are often diluted to such a individuals may delay or forgo evidence- degree that they might not contain based medical treatments in favor of any molecules of the original homeopathy, potentially leading to substance. worsening health conditions. SIDE EFFECTS SIDE EFFECTS Allergic Reactions- Although rare, Regulation and Quality Control- some patients may experience Homeopathic products are not as rigorously allergic reactions to the ingredients or regulated as conventional medications, fillers used in homeopathic remedies. potentially leading to concerns about the quality and safety of some products. COMMON CONDITIONS SIDE EFFECTS Allergies- delay in proper treatment, unverified remedies Colds and Flu - neglecting conventional care, misunderstanding severity Digestive issues-over-reliance, allergic reactions Chronic Pain-worsening condition, psychological dependency Skin Disorders-self-medication,inadequate treatment Stress and Anxiety- avoiding professional help, placebo effect Menstrual Issues- delayed diagnosis, potential interaction NATUROPATHIC MEDICINE Naturopathic medicine is a traditional medical approach that highlights alternative treatments to promote wellness and treat illness; it incorporates a number of therapies, such as acupuncture, herbal medicine, and lifestyle counseling. The core principles of naturopathy include the value of a nutritious diet, sunshine, fresh water, exercise, and stress reduction. Originates from the Greek root for suffering (“pathos”) and the Latin root for birth (“natura”) and suggests “natural healing” HISTORY OF NATUROPATHIC MEDICINE Ancient and Early Foundations 460–370 BCE Hippocrates, the "Father of Medicine, advocates for the healing power of nature, emphasizing diet, lifestyle, and natural remedies over more invasive treatments. 18th Century 1700s Traditional European natural healing practices become popular, particularly in Germany and other parts of Europe. 19th Century 1849–1925 Arnold Rikli, a Swiss naturopath, emphasizes the importance of light, air, and water in healing.  1892 John Scheel, a German homeopath, coined the term "naturopathy" to describe a broad range of natural therapies. Early 20th Century - 1920s–1930s Naturopathy grows in popularity in the U.S., with many schools and practitioners offering a wide range of natural therapies. Mid-20th Century - 1940s–1960s The rise of conventional medicine, pharmaceuticals, and the American Medical Association (AMA) leads to a decline in the popularity of naturopathy. 21st Century - 2000s–Present Naturopathy continues to grow and gain recognition. Naturopathic doctors (NDs) are licensed in many states in the U.S., Canada, and other countries. Today Naturopathy is a well-established field within the broader landscape of complementary and alternative medicine. 6 Principles of 1. First Do No Harm (Primum Non Nocere) naturopathic 2. The Healing Power of Nature (Vis Medicatrix Naturae) 3. Identify and Treat the Causes (Tolle Medicine Causam) 4. Doctor as Teacher (Docere) 5. Treat the Whole Person (Tolle Totum) 6. Prevention (Preventare)  First Do No Harm (Primum Non The Healing Power of Nature Nocere) (Vis Medicatrix Naturae) 1. Core to all medical practice is the desire to help 2. NDs recognize the value of our natural world in the human form and condition. NDs typically assisting the healing process. Not only do NDs utilize substances that originate in nature, but they also approach care by utilizing the most natural, incorporate a healthy natural environment as least invasive and least toxic therapies. NDs will foundational to human health. Naturopathic doctors refer when the patient’s presentation is outside recognize and harness the body’s inherent wisdom to their scope or level of skill. heal itself in order to guide patients to wellness and total health Identify and Treat the Causes (Tolle Causam) 3. There is a time and place for symptom suppression, however most naturopathic patients will benefit from identifying the underlying causes of illness and removing obstacles to cure.  Doctor as Teacher Treat the Whole Person (Tolle (Docere) Totum) 4. Naturopathic doctors elevate patient health 5. Naturopathic doctors understand the literacy. That means that NDs are part of the team interconnectedness of our body, our helping patients have a better understanding of what environment and our lifestyle on total health. It it takes to be and stay well. Through education and a is only through this whole-person-based trust-based relationship, patients better understand approach that NDs seek to restore balance and the steps they need to take to achieve and maintain health. health. Prevention (Preventare) 6. Naturopathic medicine affirms that it is better to prevent illness and suffering whenever possible. Through their comprehensive practice, NDs combine all six principles in order to identify potential areas of imbalance and teach patients how to get well and stay well. BENEFITS of Holistic Approach: Focuses on treating the Naturopathic whole person, including the physical, emotional, and spiritual aspects. Non-Invasive Therapies: Emphasizes drugless Medicine: treatments such as hydrotherapy, massage, and fasting. Lifestyle Modifications: Encourages changes in diet, exercise, and other lifestyle factors that can contribute to overall health improvement. BENEFITS of Cost-Effective: Potentially lower costs due to Naturopathic fewer pharmaceuticals, reduced hospital visits, and alternative treatments that may be less expensive than conventional methods. Medicine: Varied Applications: Shown to be effective across a range of conditions, including cardiac health, skin diseases, cancers, immunity issues, and metabolic syndrome. RISKS of Limited Scientific Evidence: Although there is supporting literature, some interventions may lack Naturopathic robust, large-scale studies validating their efficacy. Interaction with Conventional Medicine: Some Medicine: drugless therapies might interact with or affect the efficacy of conventional medications. Individual Responses: Effectiveness can vary widely from person to person, and not all individuals may experience the same benefits. RISKS of Variability in Knowledge Quality: The quality and accuracy of patient-shared information can vary, Naturopathic and there may be challenges in assessing the reliability of this knowledge compared to objective research evidence. Medicine: Potential for Conflicting Information: There may be instances where patient-shared knowledge conflicts with established research evidence or clinical guidelines, creating potential challenges in decision-making.  Examples naturopathic medicines Amitriptyline – also used for treatment of headaches and depression. Duloxetine – also used for treatment of bladder problems and depression. Pregabalin and gabapentin – also used to treat epilepsy, headaches or anxiety. Capsaicin cream- If your pain is confined to a particular ALTERNATIVE AND COMPLEMENTARY area of your body, you may benefit from using capsaicin THERAPIES cream. Tramadol- is a powerful painkiller related to morphine These may include: that can be used to treat neuropathic pain that does not acupuncture respond to other treatments a GP can prescribe. herbal medicine benfotiamine (a form of vitamin B1) supplements alpha-lipoic acid (an antioxidant) supplements  AYURVEDIC MEDICINE Ayurvedic medicine is the ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional healthcare systems. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle. The term "Ayurveda" is derived from the Sanskrit words "Ayur" (meaning life) and "Veda" (meaning knowledge or science), which translates to "the science of life." BENEFITS of 1. Reduces Stress and Anxiety Ayurveda medicine reduces stress and anxiety. it helps Ayurvedic in lower cortisol level and balancing the body's hormones. This includes meditation, yoga, breathing exercises, and herbal treatments Medicine: 2. Reduces Blood Pressure and Cholesterol Ayurveda medicine reduces blood Pressure and Cholesterol. An Ayurveda diet includes those foods that are good for heart health such as vegetables, herbs and spices. BENEFITS of 3. Recovering from Injuries and Illnesses Ayurveda medicine, Ayurveda yoga and Ayurveda Ayurvedic massage helps in improving back pain, blood flow and also treat diseases like arthritis. Medicine: 4. Detoxify body Ayurveda is also useful in detoxification of the body by using various herbs and teas. It also improves blood circulation and liver function. Abhyanga is the practice of rubbing the skin with herbal oils to increase blood flow and help draw toxins out of the body through the skin. BENEFITS of 5.Can Help with Weight Loss or Maintenance Ayurveda medicine can help in reducing the weight Ayurvedic naturally with healthy diet, stress reduction and essential oils. Medicine: 6. Lowers Inflammation Ayurveda medicine reducing inflammation with regulating the heart and circulatory system, digestive tract and the elimination of wastes. Combination of herbal treatments and antioxidants reduces free radicals, and it also boosts metabolism and improves circulation. RISKS of 1. Contamination Ayurvedic Some Ayurvedic products can be contaminated with harmful substances like heavy metals (lead, mercury, arsenic), which can be dangerous to Medicine: health. 1. Quality Control Issues There can be inconsistencies in the quality and safety of Ayurvedic medicines due to lack of standardized manufacturing practices. RISKS of Interactions with Other Medicines - Ayurvedic treatments may interact with conventional medicines, potentially Ayurvedic affecting their effectiveness or causing harmful side effects. Medicine: Misuse - Without proper guidance, there’s a risk of incorrect use or dosage of Ayurvedic remedies, which can lead to adverse effects. Lack of Scientific Evidence - Some Ayurvedic practices and products might not have been rigorously tested in clinical trials, so their safety and effectiveness may not be well established  Principles of Ayurveda 3 DOSHAS Vata - Vata dosha consists of the elements air and space (also called ether). Vata qualities include cold, light, dry, subtle, and rough. People with strong vata tend to be creative, lighthearted, energetic, and flexible decision-makers. They often have a more delicate build and speak more quickly than other doshas. Vata involves processes that are responsible for cell signaling and division, electrolyte imbalance, waste elimination, movement, and cognition. Pitta - Pitta dosha consists of the elements fire and water. Pitta qualities include hot, liquid, sharp, and pungent. People with strong pitta tend to be strong-willed, direct, and fierce with opponents. They often have a medium, more muscular build. Pitta involves processes responsible for metabolism, digestion, vision, and temperature regulation. Kapha - Kapha dosha consists of the elements water and earth. Kapha qualities include soft, cold, stable, and heavy. People with strong kapha tend to be calm, loving, and caring. They often have a strong build and move more slowly than other doshas. Kapha involves joint lubrication, processes for storage and stability, and maintenance and growth of body structures. Examples of Ayurvedic Techniques Dietary Changes Dietary adjustments can help balance the three doshas (Vata, Pitta, and Kapha) according to an individual's constitution and current imbalances. Massages Again it can help with the balancing of the three doshas whilst promoting relaxation and enhances blood and lymphatic circulation Meditation It helps with the balancing of the three doshas and keeps your mind clear and reduces anxiety while this technique focuses more on helping the body mentally it can also improve sleep quality Acupuncture It helps with digestion, pain reduction and energy flow balance Ayurvedic AYURVEDIC MEDICINE Medicine and Licorice Turmeric Cardamom minerals Shatavari Minerals Tulsi (Holy Basil) Zinc Iron Calcium Silver  POST TEST 1. Which dosha is responsible for joint lubrication and the maintenance and growth of body structures? a. Vata c. Kapha b. Pitta d. None of the above 2. In Ayurveda, which of the following metals is commonly used in traditional remedies? a Aluminium c. Silver b. Gold d. Lead 3. What positive effect was the most common among the ayurvedic techniques? a. Balancing of doshas c. Lessens the probability of ailments b. Better posture d. Each are unique and has no similarities 4. Which of the following homeopathic products come from animals? a. arnica c. crushed whole bees b. poison ivy d. stinging nettle  POST TEST 5. “pathy” in homeopathy comes from the Greek word "pathos", which means a. similar a. cure b. disease b. different 6. How does the principle of "Doctor as Teacher" contribute to patient care in naturopathic medicine? a. By focusing on treating only the symptoms of illness. b. By integrating conventional and complementary therapies. c. By enhancing patient health literacy and guiding them to understand steps for wellness. d. By exclusively using substances derived from nature. 7. Why is it important to "Treat the Whole Person" in naturopathic medicine? a. To focus exclusively on the disease rather than the patient b. To address the balance between body, environment, and lifestyle for overall health c. To use a one-size-fits-all approach to treatment d. To limit the scope of treatment to one specific issue.  POST TEST 8. What is a common restriction associated with homeopathic remedies? a. You must avoid consuming any food or drink for half an hour before and after taking the medicine b. You cannot exercise for 24 hours after taking the medicine c. You must only take the medicine with warm water d. You must avoid sunlight for an hour after taking the medicine 9. How does the principle of "Doctor as Teacher" contribute to patient care in naturopathic medicine? a. By focusing on treating only the symptoms of illness. b. By integrating conventional and complementary therapies. c. By enhancing patient health literacy and guiding them to understand steps for wellness. d. By exclusively using substances derived from nature. 10. Which of the following plants is commonly used in Ayurvedic medicine for its healing properties? a.Tulsi (Holy Basil) c. Lavender b. Rose d. Aloe Vera  POST TEST IDENTIFICATION 1. A German homeopath, coined the term "naturopathy" to describe a broad range of natural therapies. 2. Which elements are associated with the Kapha dosha? 3. What role does the Vata dosha play in the body’s processes? 4. Is the ancient Indian medical system, which is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. 5. A German physician who tested substances for the effects they produced on a healthy individual, presupposing that they may heal the same ills that they caused. ENUMERATION 1-2. Give at least one benefit and risk of Naturopathic Medicine that was mentioned. 3-4. Give at least one benefit and risk of ayurvedic medicine. 5. Give one example of either benefit OR risk of Homeopathy. THANK YOU FOR LISTENING!!