Voc. 7a, b Sb - Health and Wellness

Summary

This document appears to be a list of health and wellness items, providing advice on various topics, including digestion, immune system, and general health.

Full Transcript

Voc.7a sb 1 improve digestion 2 daily allowance 3 a balanced diet 4 boost immune system 5 cod liver oil 6 catch the influenza/flu 7 avoid a serious disease 8 headaches 9 have a free vaccination 10 annual 11 burn calories 12 raise money 13 ageing 14 put on/gain/lose weight 15 take supplements 16 fig...

Voc.7a sb 1 improve digestion 2 daily allowance 3 a balanced diet 4 boost immune system 5 cod liver oil 6 catch the influenza/flu 7 avoid a serious disease 8 headaches 9 have a free vaccination 10 annual 11 burn calories 12 raise money 13 ageing 14 put on/gain/lose weight 15 take supplements 16 fight off infections 17 break down food 18 reduce the risk of cancer and heart disease 19 lower blood pressure 20 promote weight loss 21 striking 22 full of nitrates 23 relax blood vessels 24 burst with 25 stock up on goodies 26 in an instant 27 surprisingly 28 expand lung capacity 29 slow down heart rate/ageing process 30 turn out 31 release beneficial endorphins 32 have/give awful indigestion 33 gobble down 34 enzymes 35 absorb nutrients 36 promote weight loss 37 chew 38 diabetes 39 feel stressed out 40 stick to 41 relax blood vessels 42 resistance to 43 maintain a healthy weight 44 reduce tension 45 calm down 46 beneficial 47 saliva 7b 1 substances 2 prevent 3 delay 4 stimulate 5 provide nutrients vital for 6 poultry 7 dairy products 8 legumes 9 grains 10 tuna 11 lamb 12 lobster 13 beetroot 14 salmon 15 prawns 16 watermelon 17 cabbage, kale 18 almonds 19 trout 20 onions 21 beef 22 peas 23 battered 24 mashed 25 scrambled eggs 26 roast chicken 27 steamed 28 sore throat 29 have a bad cough 30 breathe 31 vomit 32 have itchy eyes 33 sneeze 34 swell 35 exhausted 36 have a rash 37 trip over 38 bruised 39 a cold 40 hay fever 41 food poisoning 42 insomnia 43 a chest infection 44 a twisted ankle 45 food allergy 46 treat, cure, heal 46 get a prescription for 47 cures for 48 check-ups 49 make an appointment 50 surgery 51 improve metabolism 52 recover from 53 keep bones strong 54 build self-esteem 55 burn calories 56 be addicted to 57 be rich in 58 strength/strengthen 59 tiredness 60 wisdom 61 obesity 62 cut down on 63 cut out 64 cut up

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