Nutrition for PT with CVS Disease PDF
Document Details
Uploaded by PromptSetting
UniKL
Tags
Summary
This document provides information on nutrition for patients with cardiovascular disease. It outlines dietary recommendations, focusing on hypertension management. Advice includes reducing salt, added sugars and alcohol. It also suggests various healthy food sources.
Full Transcript
Hypertension 2 HYPERTENSION: THE DASH DIET 3 5 AHA updated guidelines The Risk Factors for High Blood Pressure: Age Race Family history Excess weight (>25 BMI) Inactivity Tobacco use High sodium intake Low potassium, calcium, magnesium intake Alcoho...
Hypertension 2 HYPERTENSION: THE DASH DIET 3 5 AHA updated guidelines The Risk Factors for High Blood Pressure: Age Race Family history Excess weight (>25 BMI) Inactivity Tobacco use High sodium intake Low potassium, calcium, magnesium intake Alcohol intake Stress 6 Other chronic conditions that contribute to hypertension: high cholesterol diabetes kidney disease insufficient sleep and sleep apnea overwork – working more than 40 hrs/week 7 8 9 10 11 12 13 14 * Per day unless indicated 15 16 17 18 19 20 21 22 23 24 25 Fruits & Whole-grain, Oily fish veggies high fiber Fat-free, Reduce Lean meats skim, low fat added sugars Little or no If alcohol, salt moderation 26 27 28 29 30 31 32 33 34 35 36 37 CANCER FIGHTING FOOD 38 39 Encourage Discourage Fruits and vegetables Sugary drinks Whole grains Calorie-dense foods 40 Natural fats alcohol 41 42 43 44 45 46 47 48 49 50 51 52 Can you guess this spice? Ginger Nausea reducer Anti-inflammatory Anti-bacterial Turmeric Anti-inflammatory 53 Appetite stimulant 54 55 56 57 58 http://www.myhealth.gov.my/en/category/nutrition/ 59 60
