PEH2 Badminton - First College PDF

Physical Education & Health 2 Module 2- Badminton Introduction RICHARD L. CABASAG, LPT Physical Education Teacher Classroom Rules Time Avoid Enjoy the Management interruption. class! What type of sport do you play? Is Sp...

Physical Education & Health 2 Module 2- Badminton Introduction RICHARD L. CABASAG, LPT Physical Education Teacher Classroom Rules Time Avoid Enjoy the Management interruption. class! What type of sport do you play? Is Sport plays a big role in your life? How it helps you? Objectives: At the end of this lesson, YOU are expected to: Build teamwork and good interpersonal relationship; V Adapt knowledge in the concept, history and development of Badminton sport; K Demonstrate the basic skills in Badminton. S HISTORY AND EQUIPMENTS IN BADMINTON  BADMINTON (Individual/Dual Sport) Badminton Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. - often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racquet and landing it within the other team's half of the court. History -The game was also known as Poona or Poonah after the garrison town of Poona. -"Battledore" was an older term for "racquet". -The game originally developed in India among the British expatriates, where it was very popular by the 1870’s. -European play came to be dominated by Denmark but the game has become very popular in Asia, with recent competitions dominated by China. Four Events: women's singles men's singles women's doubles men's doubles Equipments: Badminton Racket Modern Badminton Rackets are light in weight and don’t weigh more than 100 grams. The frame of the Racket can be made of common metals like steel or aluminium. Sometimes rackets are made of alloys, tough carbon fiber, ceramic, or boron. Its length does not exceed 680mm and width does not exceed 230 mm. Parts of a Racquet: Shuttlecock Sixteen feathers fixed in a cork base enveloped in a thin leather sheet make a shuttlecock. Interestingly, the best Badminton Shuttlecocks are made from feathers from the wing of a goose. The shuttle weighs between 4.74 to 5.50 grams Parts of Shuttle cock: Net and Posts: Posts. The posts are 1.55m high from the surface of the court and remain vertical when the net is strained. Net. A badminton net that stands at a height of 1.55m (5 feet 1in) at the ends and dips to 1.52m (5 feet) in the middle. Accessories Badminton Shoes A good pair of Badminton Shoes provide good grip, cushioning and some flexibility at the forefoot. Grip A grip made of cloth or synthetic fiber absorbs sweat and provides you a drier feel. Badminton Clothes A cotton round-neck or a collar t-shirts with a pair of light shorts are usually preferred. Socks Wear a pair of thick cotton socks as they help to absorb sweat. They also prevent your feet from slipping inside your shoes. Wrist Band If you perspire a lot, you may consider getting a wrist band that prevents your sweat from flowing to your racket handle. Head Band It prevents your lenses from getting wet and also stops the sweat and hair from getting into your eyes while playing. Court: Benefits: Improves Physical Fitness Enhances Hand-Eye Coordination Improves Reaction Time Reduces Stress Improves Balance and Coordination Benefits: Promotes Social Interaction Improves Mental Agility Boosts Confidence Provides a Fun Way to Stay Active Is Suitable for All Ages and Skill Levels RULES AND REGULATIONS IN BADMINTON TOSSING FOR SERVE Before a match begins, opponents can toss a coin, spin a racket or toss a shuttle to determine who shall get the choice of “serve” or “side”. SCORING -The rally point system is used in scoring the badminton game which means, any fault committed by the serving or receiving team gains point. TYPES OF SCORING Love- designates score of zero Love-ALL- is called when both opponents or teams have a score of zero Inside- is called for the serving player or team Outside- is called for the receiving player or team Game Point- is the point that a server won which results to the server winning the match According to IBF -All double games, as wells as men’s singles, are played to 15 points, a women’s single game ends at 11 points. Scoring system All singles and doubles matches are the best-of-three games. The first side to 21 points wins a game. A point is scored on every serve and awarded to whichever side wins the rally. The winning side gets the next serve. If the score is 20-20, a side must win by two clear points to win the game. If it reaches 29-29, the first to get their 30th point wins. 2 minute break between first and second game. Change of ends In badminton, players are required to change ends under specific conditions. They should change ends at the conclusion of the first game. If a third game is required, they should also change ends at the end of the second game. In the third game, the change of ends occurs when one side reaches a score of 11 points. Winning a point: A point is won if the birdie (shuttlecock) hits the ground in the opponent’s half of the court, including the lines. A point can therefore be conceded if a shot goes outside the court boundaries, if the birdie hits the net or passes through/under it. Players must wait for the birdie to cross the net before playing a shot, and while you can follow through over it, touching the net with your body or racket. FAULTS 1. Violates the rules 2. Service is illegal 3. Shuttle is caught or on the net 4. Misses the shuttle 5. Shuttle lands outside the boundaries of the court 6. Passes through under the net 7. Touches the roof 8. A player touches that net, racket or body 9. Strike the shuttle still on the opponent side 10. Misconduct - suspension of play LETS 1. A shuttle passing over the net becomes caught on the net 2. During service, the receiver and server both fault at the same time. 3. The server serves before the receiver is ready 4. A line judge and the umpire is unsighted and unable to make decisions Wrap-up Badminton is a fast-paced racket sport that can be played either as singles or doubles, with the aim of hitting a shuttlecock (or shuttle) over a net and into the opponent's court. Wrap-up “How can you apply the values learned in Badminton sport to your future work immersion?” Activity 1: SELF PORTRAIT Draw yourself as a Badminton player. ( 50 POINTS) CRITERIA: Neatness- 10 Time and Management- 10 Unique- 10 Creativity-10 Content/Knowlegde- 10 Total: 50 points Performance Task: Actual Execution of Selected Basic Skills in Badminton(Serving)- PT(100 points)