Which vitamin is essential for calcium absorption in the body?
Understand the Problem
The question is asking which vitamin is necessary for the absorption of calcium in the body, presenting four options to choose from.
Answer
Vitamin D
The final answer is Vitamin D.
Answer for screen readers
The final answer is Vitamin D.
More Information
Vitamin D aids in calcium absorption, helping to maintain healthy bones and teeth. Without enough vitamin D, calcium levels in the bloodstream could be reduced, leading to bone weakening.
Tips
A common mistake is confusing Vitamin D with Vitamin C, as both are important but serve different functions in the body.
Sources
- Calcium and Vitamin D: Important for Bone Health | NIAMS - niams.nih.gov
- Vitamin D and Calcium | Johns Hopkins Medicine - hopkinsmedicine.org
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