Which test is used to evaluate speed?
Understand the Problem
The question is asking which test is used to measure speed among the given options. It involves recognizing which physical test specifically evaluates speed capacities.
Answer
40-yard dash
The test used to evaluate speed is the 40-yard dash.
Answer for screen readers
The test used to evaluate speed is the 40-yard dash.
More Information
The 40-yard dash is widely used, particularly in American football, to assess an athlete's straight-line speed.
Tips
Ensure not to confuse speed tests with endurance or flexibility tests, such as the 12-minute run or sit and reach test.
Sources
- Assessing Speed and Agility Related to Sport Performance - nsca.com
- Topend Sports - Speed Testing - topendsports.com
- Exercise Science - Speed and Agility - gvsu.edu
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