Which of the following tests is used to assess cardiovascular endurance?
Understand the Problem
The question is asking which test is specifically designed to assess cardiovascular endurance from a list of options provided.
Answer
1.5-mile run/walk test
The final answer is the 1.5-mile run/walk test.
Answer for screen readers
The final answer is the 1.5-mile run/walk test.
More Information
The 1.5-mile run/walk test is a common method to evaluate cardiovascular endurance by measuring how quickly a distance can be completed, reflecting aerobic capacity.
Tips
A common mistake is confusing muscular endurance tests, like push-ups, with cardiovascular endurance tests. Focus on tests involving sustained aerobic activity.
Sources
- Cardiorespiratory Endurance: Tests and Exercises - Healthline - healthline.com
- Which physical fitness test is used to assess cardiovascular endurance - doubtnut.com
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