Which of the following components is NOT included in health-related fitness? A) Muscular Strength B) Flexibility C) Cardiovascular Endurance D) Reaction Time
Understand the Problem
The question is asking us to identify which of the listed components is not considered a part of health-related fitness. We will evaluate each option provided to determine the correct answer.
Answer
Reaction Time
The final answer is Reaction Time.
Answer for screen readers
The final answer is Reaction Time.
More Information
Health-related fitness includes cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Reaction time is considered a skill-related component, not a health-related component.
Tips
Do not confuse health-related fitness components with skill-related fitness components. Remember, skill-related components include agility, balance, coordination, power, reaction time, and speed.
Sources
- What Are the 5 Health-Related Components of Physical Fitness? - healthline.com
- Physical Fitness and Its Components - Physiopedia - physio-pedia.com
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