What is the normal range for heart rate in beats per minute?
Understand the Problem
The question is asking for the normal range of heart rate in beats per minute, which is a common physiological topic related to health and medicine.
Answer
60 to 100 beats per minute
The normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Answer for screen readers
The normal resting heart rate for adults ranges from 60 to 100 beats per minute.
More Information
A lower resting heart rate often indicates more efficient heart function and better cardiovascular fitness. Well-trained athletes can have a resting heart rate closer to 40 beats per minute.
Tips
Common mistakes include using the heart rate measured during activity as a resting heart rate. Ensure measurements are taken when calm and at rest.
Sources
- The web page with info on - Mayo Clinic - mayoclinic.org
- Harvard Health on heart rate - health.harvard.edu
- Cleveland Clinic on heart rate - my.clevelandclinic.org
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