What is the most successful avenue for stopping a smoking addiction for a twenty-year-old who has been smoking since they were 15?
Understand the Problem
The question is asking what the most successful method for a twenty-year-old to stop smoking is, considering that they have been smoking since they were 15 and no method is foolproof.
Answer
D) combining a substitute source of nicotine with behavioral changes and psychotherapy.
The final answer is D) combining a substitute source of nicotine with behavioral changes and psychotherapy.
Answer for screen readers
The final answer is D) combining a substitute source of nicotine with behavioral changes and psychotherapy.
More Information
Combining nicotine replacement with behavioral changes and psychotherapy addresses both the physical and psychological aspects of addiction, which tends to increase success rates.
Tips
A common mistake is relying on a single method. Combining methods enhances effectiveness by addressing different facets of addiction.
Sources
- How to Quit Smoking | Smoking and Tobacco Use - CDC - cdc.gov
- Quitting Tobacco: Facts and Stats - Truth Initiative - truthinitiative.org
- Nicotine Replacement Therapy to Help You Quit Tobacco - cancer.org
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