What is the meaning of positive stress?
Understand the Problem
The question is asking for the definition or explanation of the term 'positive stress', which refers to the beneficial forms of stress that can motivate individuals and enhance performance.
Answer
Positive stress, also known as eustress, is a healthy response to challenges that fosters personal growth.
Positive stress, also known as eustress, is a normal and healthy response to challenges that contribute to personal growth and development.
Answer for screen readers
Positive stress, also known as eustress, is a normal and healthy response to challenges that contribute to personal growth and development.
More Information
Positive stress builds emotional resilience, allows for personal development, and can enhance performance.
Sources
- What Is Positive Stress? | Advekit - advekit.com
- The Difference Between Good & Bad Stress | Summa Health - summahealth.org
- Types of Stress: Positive, Tolerable and Toxic Stress - center.uoregon.edu
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