What is the maximum duration for which anaerobic glycolysis can efficiently produce ATP?
Understand the Problem
The question is asking about the efficiency duration of anaerobic glycolysis in ATP production, which involves understanding energy metabolism and the timeframe associated with different energy systems in the body.
Answer
Less than 3 minutes.
The maximum duration for which anaerobic glycolysis can efficiently produce ATP is less than 3 minutes.
Answer for screen readers
The maximum duration for which anaerobic glycolysis can efficiently produce ATP is less than 3 minutes.
More Information
Anaerobic glycolysis is a rapid way to produce energy for high-intensity activities when oxygen supply is limited. It becomes less efficient and sustainable beyond around 3 minutes, requiring aerobic pathways for prolonged energy demands.
Tips
A common mistake is to think anaerobic glycolysis can sustain effort beyond 3 minutes, which is typically when aerobic metabolism takes over.
Sources
- The Anaerobic Glycolytic System - ScienceDirect - sciencedirect.com
- Anaerobic Capacity - Physiopedia - physio-pedia.com
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