What is the correct position for your wrists while typing?
Understand the Problem
The question is asking for the correct ergonomic position of the wrists during typing to ensure comfort and prevent strain.
Answer
Keep your wrists in a neutral position, not pointing up or down, with the thumbs in line with the forearm, and wrists floating above the keyboard.
The final answer is to keep your wrists in a neutral position, meaning they should not be pointing up or down and your thumb should be in line with your forearm. Your wrists should be floating above and parallel to the keyboard.
Answer for screen readers
The final answer is to keep your wrists in a neutral position, meaning they should not be pointing up or down and your thumb should be in line with your forearm. Your wrists should be floating above and parallel to the keyboard.
More Information
Maintaining a neutral wrist position while typing helps prevent strain or injury like carpal tunnel syndrome. It is important to adjust your chair and desk setup to achieve this posture and ensure comfortable typing.
Tips
A common mistake is allowing the wrists to rest on a surface, leading to an incorrect angle. Keeping them elevated and aligned is crucial.
Sources
- Ergonomic Typing at Home - CMD - cmd-ltd.com
- 9 Tips for Proper Typing Posture | Typing.com Blog - typing.com
- Proper Sitting Posture for Typing - NewYork-Presbyterian - nyp.org
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