What is the AMDR for fat in the diet?
Understand the Problem
The question is asking for the Acceptable Macronutrient Distribution Range (AMDR) for fat in the diet, which is a guideline that indicates what percentage of total daily calories should come from fat.
Answer
20-35% of total dietary calories for adults
The Acceptable Macronutrient Distribution Range (AMDR) for fat is 20-35% of total dietary calories for adults.
Answer for screen readers
The Acceptable Macronutrient Distribution Range (AMDR) for fat is 20-35% of total dietary calories for adults.
More Information
Fat is essential for the body to absorb key vitamins (A, D, E, K) and antioxidants.
Sources
- Nutrient Fat Overview - gbhealthwatch.com
- AMDR: Macronutrient Ranges & Recommendations | WW USA - weightwatchers.com
- Healthy U.S.-style dietary patterns can be modified to provide ... - NCBI - ncbi.nlm.nih.gov
Thank you for voting!
