What is skill-related physical fitness?
Understand the Problem
The question is asking for an explanation of skill-related physical fitness, which involves various attributes that enhance an individual's performance in sports and physical activities. These attributes typically include agility, balance, coordination, speed, power, and reaction time.
Answer
agility, speed, power, balance, coordination, reaction time
The final answer is agility, speed, power, balance, coordination, and reaction time.
Answer for screen readers
The final answer is agility, speed, power, balance, coordination, and reaction time.
More Information
Skill-related fitness components are essential for performing various motor skills and movement patterns effectively. These components are crucial for athletes to enhance their performance and agility in sports.
Sources
- 6 Skill-Related Fitness Components to Improve Athletic Performance - verywellfit.com
- What Are the 6 Components of Skill Related Fitness? - wikiHow - wikihow.com
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