What health benefit is associated with omega-3 fatty acids?
Understand the Problem
The question is asking for the specific health benefit of omega-3 fatty acids among the provided options. It requires an understanding of the role omega-3 fatty acids play in health, particularly in relation to cholesterol levels, eicosanoids, brain function, and inflammation.
Answer
Omega-3 fatty acids reduce triglyceride levels and cardiovascular disease risk.
Omega-3 fatty acids help lower triglyceride levels, reducing the risk of cardiovascular diseases such as heart disease and stroke.
Answer for screen readers
Omega-3 fatty acids help lower triglyceride levels, reducing the risk of cardiovascular diseases such as heart disease and stroke.
More Information
Omega-3 fatty acids have additional benefits such as anti-inflammatory effects, promoting brain health, and potential roles in reducing risks of various chronic diseases.
Sources
- Omega-3 fatty acids - Cleveland Clinic - my.clevelandclinic.org
- Omega-3 Fatty Acids: Health Professional Fact Sheet - NIH - ods.od.nih.gov
- Omega-3 Fish Oil Supplements: Benefits - WebMD - webmd.com
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