Tomamos nuestra frecuencia cardíaca en reposo después de un entrenamiento físico intenso.
Understand the Problem
La pregunta nos está pidiendo que determinen si es verdadero o falso que tomamos nuestra frecuencia cardíaca en reposo después de un entrenamiento físico intenso.
Answer
False
The statement is False. We usually measure our resting heart rate after resting, not immediately after intense physical activity, as it takes time for the heart rate to return to its resting level.
Answer for screen readers
The statement is False. We usually measure our resting heart rate after resting, not immediately after intense physical activity, as it takes time for the heart rate to return to its resting level.
More Information
Measuring resting heart rate immediately after intense exercise would not reflect an accurate resting heart rate, as the heart is still recovering.
Tips
Ensure the heart rate is measured after a sufficient rest period to get an accurate resting heart rate.
