The ability to change the direction of the body quickly is known as:
Understand the Problem
The question is asking about the term that describes the ability to change the direction of the body quickly. It presents four options to choose from.
Answer
Agility
The final answer is Agility.
Answer for screen readers
The final answer is Agility.
More Information
Agility is a key skill in many sports, involving quick changes in direction and speed, and is crucial for activities like basketball, soccer, and dance.
Tips
A common mistake is confusing agility with flexibility or balance. Agility specifically involves quick and controlled direction changes.
Sources
- Agility in Sports - sciencedirect.com
- Agility - Wikipedia - en.wikipedia.org
- Skill Related Fitness - lancastersd.k12.wi.us