__________ strengthens your heart.

Question image

Understand the Problem

The question is asking to fill in the blank with an option that indicates what activity strengthens the heart. This involves understanding fitness concepts related to cardiovascular health.

Answer

Elevating your heart rate

The final answer is Elevating your heart rate strengthens your heart.

Answer for screen readers

The final answer is Elevating your heart rate strengthens your heart.

More Information

Elevating your heart rate through physical activity strengthens your heart muscle and improves overall cardiovascular health.

Tips

A common mistake is to assume all forms of exercise like lifting weights are equally effective; aerobic exercises are generally more beneficial for heart health.

Thank you for voting!
Use Quizgecko on...
Browser
Browser