________ strengthens your heart.

Question image

Understand the Problem

The question is asking for an activity or action that strengthens your heart, and it provides multiple choice options.

Answer

Elevating your heart rate strengthens your heart.

The answer is elevating your heart rate strengthens your heart.

Answer for screen readers

The answer is elevating your heart rate strengthens your heart.

More Information

Activities that elevate your heart rate, such as aerobic exercises, boost cardiovascular fitness and are vital for enhancing heart strength and health.

Tips

A common mistake is to assume only one type of exercise benefits heart health, but varied activities that increase heart rate are beneficial.

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