Questions on essential nutrients from foods

Understand the Problem

The question is asking for information or inquiries related to essential nutrients found in various foods. It likely seeks clarity on the types, sources, and roles of these nutrients in human health.

Answer

There are six essential nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. Fiber is not considered an essential nutrient.
Answer for screen readers

More Information

Essential nutrients are crucial for normal body functions. While fiber is important for digestive health, it is not classified as an essential nutrient like carbohydrates, proteins, fats, vitamins, minerals, and water.

Sources

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