Julio's doctor told him that he should eat 0.7 grams of protein per day for every kilogram of body mass. Julio measures 58 kilograms now. How much protein should Julio eat?
Understand the Problem
The question is asking how much protein Julio should eat per day based on his weight, which is 58 kilograms, with the requirement being 0.7 grams of protein per kilogram of body mass.
Answer
Julio should eat $40.6$ grams of protein per day.
Answer for screen readers
Julio should eat 40.6 grams of protein per day.
Steps to Solve
- Calculate Protein Requirements per Kilogram
Julio needs 0.7 grams of protein for each kilogram he weighs. Since Julio weighs 58 kilograms, we can calculate the total protein requirement by multiplying his weight by the protein requirement per kilogram.
$$ \text{Total Protein} = 58 , \text{kg} \times 0.7 , \text{g/kg} $$
- Perform the Multiplication
Now we will perform the multiplication to find out how much protein Julio should eat daily.
$$ \text{Total Protein} = 58 \times 0.7 = 40.6 , \text{grams} $$
Julio should eat 40.6 grams of protein per day.
More Information
This calculation is based on dietary recommendations for protein intake, which often suggest a certain amount of protein per kilogram of body weight. For Julio, based on his current weight, 40.6 grams is the optimal daily intake.
Tips
- Rounding prematurely: Some may round the protein requirement before completing the multiplication, which can lead to inaccuracies. It's best to complete the calculation first and then round if necessary.
- Forgetting the units: Ensure that the units are consistent, i.e., grams per kilogram.
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