How heavy is a medicine ball?

Understand the Problem

The question is asking for information regarding the weight of a medicine ball, which may vary depending on the specific type or brand. We can look up common weights that medicine balls come in for an answer.

Answer

1-11 kg (2-25 lb)

The final answer is 1-11 kg (2-25 lb)

Answer for screen readers

The final answer is 1-11 kg (2-25 lb)

More Information

Medicine balls typically range from 1-11 kg (2-25 lb) and are used in ballistic training to enhance athletic performance. Heavier variants such as slam balls can weigh up to 50 lbs.

Tips

Confusing a medicine ball with a slam ball can lead to wrong decisions about the appropriate weight for exercises.

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