How heavy is a medicine ball?
Understand the Problem
The question is asking for information regarding the weight of a medicine ball, which may vary depending on the specific type or brand. We can look up common weights that medicine balls come in for an answer.
Answer
1-11 kg (2-25 lb)
The final answer is 1-11 kg (2-25 lb)
Answer for screen readers
The final answer is 1-11 kg (2-25 lb)
More Information
Medicine balls typically range from 1-11 kg (2-25 lb) and are used in ballistic training to enhance athletic performance. Heavier variants such as slam balls can weigh up to 50 lbs.
Tips
Confusing a medicine ball with a slam ball can lead to wrong decisions about the appropriate weight for exercises.
Sources
- Medicine ball - Wikipedia - en.wikipedia.org
- Power Systems - Medicine Balls - power-systems.com
- SET FOR SET - What Weight Medicine Ball Should I Get? - setforset.com
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