How did Douglas overcome his fear of water?
Understand the Problem
The question is asking how Douglas overcame his fear of water, specifically detailing the steps he took to become a swimmer despite his initial fear.
Answer
Douglas overcame his fear by learning to swim from an instructor using techniques like rope-attached swimming, breathing exercises, and leg kicking.
Douglas overcame his fear of water by hiring a swimming instructor who used a step-by-step approach. The instructor taught him to swim by using a rope and pulley system, exhalation and inhalation techniques, and kicking exercises. Over time, Douglas practiced consistently and conquered his fear.
Answer for screen readers
Douglas overcame his fear of water by hiring a swimming instructor who used a step-by-step approach. The instructor taught him to swim by using a rope and pulley system, exhalation and inhalation techniques, and kicking exercises. Over time, Douglas practiced consistently and conquered his fear.
More Information
Douglas's journey showcases the effectiveness of structured, gradual exposure combined with professional guidance to overcome phobias.
Tips
Common mistakes include not practicing consistently or attempting to confront the fear without proper guidance.
Sources
- How did Douglas overcome his fear of water? - BYJU'S - byjus.com
- How did Douglas overcome his fear of water? - toppr.com
AI-generated content may contain errors. Please verify critical information
