Define Tadasana.
Understand the Problem
The question is asking for a definition of 'Tadasana', which is a yoga pose also known as 'Mountain Pose'. This pose is foundational in yoga practice and involves standing upright with arms at the sides and the body aligned.
Answer
Tadasana is a standing pose in yoga known as Mountain Pose or Samasthiti, symbolizing strength and stability.
Tadasana, also known as Mountain Pose or Samasthiti, is a standing asana in yoga that embodies strength and stability, serving as a foundational pose for all standing postures.
Answer for screen readers
Tadasana, also known as Mountain Pose or Samasthiti, is a standing asana in yoga that embodies strength and stability, serving as a foundational pose for all standing postures.
More Information
Tadasana is often used as a resting position between other yoga poses and is crucial for learning proper alignment and muscle engagement.
Sources
- Tadasana - Wikipedia - en.wikipedia.org
- What is Tadasana? - Definition from Yogapedia - yogapedia.com
- Tadasana In Yoga: Uses, Benefits and The Steps To Do Mountain ... - netmeds.com
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