Define nutrition and health.

Understand the Problem

The question is asking for definitions of two concepts: nutrition and health. It seeks to explain what each term means and how they relate to one another.

Answer

Nutrition involves the intake of nutrients for health and development; health is overall well-being, free from disease.

Nutrition is the process of consuming and utilizing nutrients from food necessary for health, growth, and maintenance, while health refers to the overall physical, mental, and social well-being free from disease.

Answer for screen readers

Nutrition is the process of consuming and utilizing nutrients from food necessary for health, growth, and maintenance, while health refers to the overall physical, mental, and social well-being free from disease.

More Information

Nutrition is more than just about food; it affects growth and systemic functions. Health encompasses both mental and physical arenas, indicating more complex interrelations between lifestyle, environment, and genetics.

Tips

Often, nutrition is mistakenly seen as just diet or food intake; it includes the body's use of nutrients. Health is not merely the absence of illness but a holistic state.

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