Nutrition
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Questions and Answers

Examples of carbohydrates

  • grains (correct)
  • flour (correct)
  • rice (correct)
  • butter

food high in k (potassium)

  • bananas (correct)
  • orange (correct)
  • beans
  • avocado (correct)

food high in k (potassium)

  • green leafy vegetables (correct)
  • potato (correct)
  • salt substitutes (correct)
  • apricots (correct)

food high in potassium

<p>tomatoes (A), dates (B), cantaloupes (C)</p> Signup and view all the answers

foods high in magnesium

<p>almonds (A), spinach (B), green leafy vegetables (C)</p> Signup and view all the answers

foods high in calcium

<p>almonds (A), dairy (B), green leafy vegetables (C)</p> Signup and view all the answers

food high in phosphate

<p>dairy (A), beans (B), meats (C)</p> Signup and view all the answers

food high in magnesium

<p>yogurt (A), spinach (B), almonds (C)</p> Signup and view all the answers

pt with gout should avoid/consume less

<p>some fish (A), some meats (B), some seafood (C), alcohol (D)</p> Signup and view all the answers

for better absorption of calcium you need

<p>vit d (A), sunlight (B)</p> Signup and view all the answers

Flashcards

Carbohydrates examples

Grains are common sources of carbohydrates.

Food high in potassium

Bananas are well-known for their potassium content.

Potassium-rich food

Green leafy vegetables are high in potassium.

Another potassium food

Tomatoes also contain a good amount of potassium.

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Foods rich in magnesium

Almonds are a great source of magnesium.

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Calcium-rich food

Almonds are also high in calcium.

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Food high in phosphate

Dairy products are rich in phosphate.

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Magnesium source

Yogurt is high in magnesium.

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Gout dietary restriction

Patients with gout should limit certain fish.

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Calcium absorption helper

Vitamin D enhances calcium absorption.

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