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Questions and Answers
What are sources that include seafood, dried beans, poultry, and soy products?
What are sources that include seafood, dried beans, poultry, and soy products?
Protein
What can a person only survive a few days without?
What can a person only survive a few days without?
Water
What builds bones and helps in blood formation?
What builds bones and helps in blood formation?
Minerals
What adds flavor to food and helps to absorb certain vitamins?
What adds flavor to food and helps to absorb certain vitamins?
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What is essential for tissue growth and repair?
What is essential for tissue growth and repair?
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From which sources may fats come?
From which sources may fats come?
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What nutrients must be obtained through certain foods as the body cannot make most of them?
What nutrients must be obtained through certain foods as the body cannot make most of them?
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What provides fiber, which is necessary for bowel elimination?
What provides fiber, which is necessary for bowel elimination?
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What are examples of foods that provide protein?
What are examples of foods that provide protein?
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What is the most essential nutrient for life?
What is the most essential nutrient for life?
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What categories of fats are there?
What categories of fats are there?
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What helps maintain body temperature through perspiration?
What helps maintain body temperature through perspiration?
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What can be fat-soluble or water-soluble?
What can be fat-soluble or water-soluble?
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What helps the body store energy?
What helps the body store energy?
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What are examples of minerals?
What are examples of minerals?
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What are the five food groups listed on USDA's MyPlate? Fill in the answer: Vegetables, Fruits, Grains, Protein, ____
What are the five food groups listed on USDA's MyPlate? Fill in the answer: Vegetables, Fruits, Grains, Protein, ____
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MyPlate's guidelines state that half of a person's plate should be made up of what?
MyPlate's guidelines state that half of a person's plate should be made up of what?
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Out of the following choices, which color of vegetables has the best nutritional content?
Out of the following choices, which color of vegetables has the best nutritional content?
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What should most of a person's fruit choices be?
What should most of a person's fruit choices be?
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What kinds of grains are best to consume?
What kinds of grains are best to consume?
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Which of the following is considered a plant-based protein?
Which of the following is considered a plant-based protein?
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Oatmeal and pasta are examples of foods made from which food group?
Oatmeal and pasta are examples of foods made from which food group?
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Most dairy group choices should be what?
Most dairy group choices should be what?
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Which of the following foods is considered high in sodium?
Which of the following foods is considered high in sodium?
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What rights do residents have regarding food choices?
What rights do residents have regarding food choices?
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What is the role of the dietary department?
What is the role of the dietary department?
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When planning meals, what does the dietary department consider?
When planning meals, what does the dietary department consider?
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What information is contained on diet cards?
What information is contained on diet cards?
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What diet is often used for people who have gastric ulcers?
What diet is often used for people who have gastric ulcers?
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What diet may include carb counting to regulate carbohydrate intake?
What diet may include carb counting to regulate carbohydrate intake?
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What diet may restrict fluid intake to prevent further heart or kidney damage?
What diet may restrict fluid intake to prevent further heart or kidney damage?
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What diet eliminates foods containing wheat flour for people with celiac disease?
What diet eliminates foods containing wheat flour for people with celiac disease?
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What diet encourages foods high in potassium such as bananas and sweet potatoes?
What diet encourages foods high in potassium such as bananas and sweet potatoes?
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What diet increases fiber and whole grains to help prevent constipation?
What diet increases fiber and whole grains to help prevent constipation?
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What diet consists of foods in a liquid state at body temperature?
What diet consists of foods in a liquid state at body temperature?
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What diet limits fatty and processed meats for people at risk of heart disease?
What diet limits fatty and processed meats for people at risk of heart disease?
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What diet encourages foods like breads and pasta for people with kidney disease?
What diet encourages foods like breads and pasta for people with kidney disease?
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What diet is used for people with bowel disturbances and reduces fiber intake?
What diet is used for people with bowel disturbances and reduces fiber intake?
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What diet restricts salt intake?
What diet restricts salt intake?
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What diet has foods chopped or blended to assist with eating?
What diet has foods chopped or blended to assist with eating?
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What diet is used to assist with losing weight or preventing weight gain?
What diet is used to assist with losing weight or preventing weight gain?
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What diet features food that has been ground into a thick paste?
What diet features food that has been ground into a thick paste?
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What diet consists of soft or chopped foods that are easy to chew?
What diet consists of soft or chopped foods that are easy to chew?
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What may lead a person to choose a vegetarian diet?
What may lead a person to choose a vegetarian diet?
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Thickening improves the ability to control fluids in the mouth and throat.
Thickening improves the ability to control fluids in the mouth and throat.
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A speech-language pathologist will evaluate the resident to determine the thickness required.
A speech-language pathologist will evaluate the resident to determine the thickness required.
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Beverages will always arrive pre-thickened from the dietary department.
Beverages will always arrive pre-thickened from the dietary department.
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A resident who must have thickened liquids may drink regular water.
A resident who must have thickened liquids may drink regular water.
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Liquids that are nectar thick must be consumed with a spoon.
Liquids that are nectar thick must be consumed with a spoon.
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What should be washed before residents eat?
What should be washed before residents eat?
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What is the proper position for eating that helps prevent swallowing problems?
What is the proper position for eating that helps prevent swallowing problems?
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What has a positive effect on eating and helps prevent loneliness and boredom?
What has a positive effect on eating and helps prevent loneliness and boredom?
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What should be encouraged to assist residents with eating?
What should be encouraged to assist residents with eating?
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What devices help residents with eating?
What devices help residents with eating?
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Noise level should be kept ____ when residents are eating.
Noise level should be kept ____ when residents are eating.
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The nursing assistant should not rush a resident while he is eating.
The nursing assistant should not rush a resident while he is eating.
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All residents sitting together at one table should be served at the same time.
All residents sitting together at one table should be served at the same time.
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It is important for the nursing assistant to identify each resident before serving a meal tray.
It is important for the nursing assistant to identify each resident before serving a meal tray.
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The nursing assistant should remain standing while feeding a resident.
The nursing assistant should remain standing while feeding a resident.
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If a resident needs his food cut up, it should be done before it is brought to the table.
If a resident needs his food cut up, it should be done before it is brought to the table.
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The resident's mouth should be empty before the nursing assistant offers another bite of food.
The resident's mouth should be empty before the nursing assistant offers another bite of food.
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Using a straw is helpful for residents that have a problem swallowing.
Using a straw is helpful for residents that have a problem swallowing.
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Pureed food should not be seasoned.
Pureed food should not be seasoned.
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To promote a healthy appetite, the nursing assistant should remain silent while helping a resident eat.
To promote a healthy appetite, the nursing assistant should remain silent while helping a resident eat.
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If food is too hot, the nursing assistant should blow on it for a few minutes until it cools.
If food is too hot, the nursing assistant should blow on it for a few minutes until it cools.
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Residents should be sitting upright at a 90-degree angle for eating.
Residents should be sitting upright at a 90-degree angle for eating.
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If a resident wants to eat his dessert first, the nursing assistant should explain it is unhealthy to do so.
If a resident wants to eat his dessert first, the nursing assistant should explain it is unhealthy to do so.
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Alternating cold and hot foods or bland foods and sweets can help increase appetite.
Alternating cold and hot foods or bland foods and sweets can help increase appetite.
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The nursing assistant should refer to pureed carrots as 'orange stuff.'
The nursing assistant should refer to pureed carrots as 'orange stuff.'
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Use ____ devices such as utensils with built-up handle grips when necessary.
Use ____ devices such as utensils with built-up handle grips when necessary.
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For a resident who is visually impaired, what should be used to explain the position of what is in front of them?
For a resident who is visually impaired, what should be used to explain the position of what is in front of them?
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For a resident who has had a stroke, where should food be placed in their mouth?
For a resident who has had a stroke, where should food be placed in their mouth?
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What may make it difficult for a resident with Parkinson's disease to eat?
What may make it difficult for a resident with Parkinson's disease to eat?
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What is the hand-over-hand approach an example of?
What is the hand-over-hand approach an example of?
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How should verbal cues be when assisting residents?
How should verbal cues be when assisting residents?
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If a resident has poor sitting balance, where should he be seated?
If a resident has poor sitting balance, where should he be seated?
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If a resident bites down on utensils, what should you ask him to do?
If a resident bites down on utensils, what should you ask him to do?
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If a resident pockets food in his cheeks, what should you ask him to do?
If a resident pockets food in his cheeks, what should you ask him to do?
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What is the medical term for difficulty swallowing?
What is the medical term for difficulty swallowing?
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In order to prevent aspiration, where should the nursing assistant keep the resident after eating?
In order to prevent aspiration, where should the nursing assistant keep the resident after eating?
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Food should always be placed in which side of the mouth?
Food should always be placed in which side of the mouth?
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Fluids come in the form of liquids that a person drinks, as well as semi-liquid foods.
Fluids come in the form of liquids that a person drinks, as well as semi-liquid foods.
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The fluid a person consumes is called intake or input.
The fluid a person consumes is called intake or input.
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All the body's fluid output is in the form of urine.
All the body's fluid output is in the form of urine.
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Fluid balance involves taking in and eliminating the same amounts of fluid.
Fluid balance involves taking in and eliminating the same amounts of fluid.
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Most people need to consciously monitor their fluid balance.
Most people need to consciously monitor their fluid balance.
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How many milliliters are in a fluid ounce?
How many milliliters are in a fluid ounce?
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How many milliliters are in a cup?
How many milliliters are in a cup?
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A healthy person generally needs to take in about 64 ounces of fluid each day. How many milliliters is this?
A healthy person generally needs to take in about 64 ounces of fluid each day. How many milliliters is this?
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A resident drinks six ounces of water. How many milliliters is this?
A resident drinks six ounces of water. How many milliliters is this?
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How many ounces are equal to 30 milliliters?
How many ounces are equal to 30 milliliters?
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A resident's urine measures 3/4 cup. How many ounces is this?
A resident's urine measures 3/4 cup. How many ounces is this?
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A 12-ounce container of fluid is equal to how many milliliters?
A 12-ounce container of fluid is equal to how many milliliters?
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Twenty-six ounces of water per day is the recommended amount for most people.
Twenty-six ounces of water per day is the recommended amount for most people.
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Fluid overload occurs when the body is unable to handle the amount of fluid consumed.
Fluid overload occurs when the body is unable to handle the amount of fluid consumed.
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If a resident has an NPO order, he can drink water but no other type of fluid.
If a resident has an NPO order, he can drink water but no other type of fluid.
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The sense of thirst lessens as a person ages.
The sense of thirst lessens as a person ages.
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People can become dehydrated by vomiting too much.
People can become dehydrated by vomiting too much.
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A symptom of fluid overload is edema of the extremities.
A symptom of fluid overload is edema of the extremities.
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To prevent dehydration, the nursing assistant should offer fresh fluids to residents often.
To prevent dehydration, the nursing assistant should offer fresh fluids to residents often.
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Study Notes
Nutrition Key Concepts
- Protein Sources: Seafood, dried beans, poultry, and soy products are rich in protein necessary for tissue growth and repair.
- Water: Essential for survival; a person can only last a few days without it. Also crucial for maintaining body temperature through perspiration.
- Minerals: Vital for bone building and blood formation, examples include iron and calcium.
- Fats: Important for flavoring food and aiding in the absorption of fat-soluble vitamins. Sources include olives, nuts, and dairy products.
- Vitamins: Cannot be produced by the body and must be acquired through diet. They can be categorized as fat-soluble or water-soluble.
Food Groups and Dietary Guidelines
- USDA's MyPlate includes five food groups: Vegetables, Fruits, Grains, Protein, and Dairy.
- MyPlate suggests that half of a person's plate should consist of vegetables and fruits, promoting a balanced diet.
- Grain Types: Whole grains are recommended over refined grains for better nutrition.
Special Diets and Their Purposes
- Bland Diet: Beneficial for those with gastric ulcers; avoids spicy foods and citrus juices.
- Diabetic Diet: Focuses on carb counting to regulate carbohydrate intake.
- Fluid-Restricted Diet: Limits fluid intake to prevent additional heart or kidney damage.
- Gluten-Free Diet: Necessary for individuals with celiac disease, eliminating wheat-based products.
- High-Potassium Diet: Encourages consumption of potassium-rich foods, beneficial for certain health conditions.
- Low-Fat/Low-Cholesterol Diet: Aims to reduce risk of heart attacks by limiting fatty and processed meats.
- Modified Calorie Diet: Used for weight management, either for weight loss or maintenance.
Nutrition and Eating Assistance
- Eating Position: Residents should sit upright at a 90-degree angle to avoid swallowing issues.
- Assistive Devices: Encourage the use of utensils designed for easier handling, such as those with built-up handles.
- Social Interaction: Socializing during meals can improve eating experience and reduce feelings of loneliness.
Hydration and Fluid Intake
- Fluid Balance: Essential to balance fluid intake with output; general recommendations suggest about 64 ounces (1,920 mL) per day, roughly equating to 8 cups.
- Measurement Conversions: 1 fluid ounce equals 30 mL; understanding these conversions assists in dietary monitoring.
- Dehydration Risks: Can occur from inadequate fluid intake or excessive vomiting; important to offer fresh fluids frequently to prevent dehydration.
Evaluation and Assistance Techniques
- Swallowing Difficulties: The medical term for this condition is dysphagia. Assist residents by positioning food in the stronger side of their mouths.
- Thickened Liquids: Necessary for some residents to prevent aspiration; various thickness levels may be assessed by a speech-language pathologist.
- Meal Planning: The dietary department tailors meals to meet individual resident needs and preferences, taking into account special diets and allergies.
True/False Statements Confirmation
- Recognize the truths around dietary practices such as the importance of seating position while eating, fluid intake guidelines, and the effects of aging on thirst.
- Several statements highlight the significance of proper meal assistance and the role of socializing in enhancing residents’ meal experiences.
Importance of Nutrition in Health
- Proper nutrition and hydration are crucial for overall health, recovery, and quality of life for residents, particularly in care settings.
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Description
Explore essential concepts of Nutrition and Hydration through these flashcards. This quiz covers key terms like protein, water, minerals, and fats, providing a comprehensive review of their importance in human health. Perfect for students studying nutrition basics.
