Work-Related Stress Definitions
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Questions and Answers

What does the text suggest about positive emotions and stress?

  • Positive emotions are usually expressed, reducing stress. (correct)
  • Positive emotions have no impact on stress levels.
  • Positive emotions are usually suppressed, leading to stress.
  • Positive emotions can cause stress in certain situations.
  • What is the practical way of defining stress according to the text?

  • The manifestation of anxiety and panic.
  • The bodily or mental tension caused by emotional factors. (correct)
  • The suppression of unpleasant emotions.
  • The variety of emotions experienced in private and working life.
  • Which of the following is NOT listed as a possible manifestation of stress in the text?

  • Misery
  • Strain
  • Dejection
  • Joy (correct)
  • What are potential results of long-term, unmanaged stress?

    <p>Burnout, breakdown, and depression</p> Signup and view all the answers

    What does the text suggest about the relationship between positive situations and stress?

    <p>Positive situations can bring about negative emotions like anxiety and tension, leading to stress.</p> Signup and view all the answers

    What is the likely outcome of trying to hide stress by wearing a mask?

    <p>The pressure build-up will increase as you hold your emotions in</p> Signup and view all the answers

    What are some examples of everyday frustrations mentioned in the text?

    <p>Meeting deadlines and resolving conflicts in school or at work</p> Signup and view all the answers

    What can cause long-term stress according to the text?

    <p>Conflict with a spouse or close friend and problems with drug abuse</p> Signup and view all the answers

    How does the text describe the impact of stress build-up on emotional stamina?

    <p>It reduces emotional and physical stamina</p> Signup and view all the answers

    What is highlighted as a particularly stressful experience in managing personal finances in the text?

    <p>Earning enough to live comfortably while supporting a family</p> Signup and view all the answers

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