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Work-Related Stress Definitions

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Questions and Answers

What does the text suggest about positive emotions and stress?

Positive emotions are usually expressed, reducing stress. (correct)
Positive emotions have no impact on stress levels.
Positive emotions are usually suppressed, leading to stress.
Positive emotions can cause stress in certain situations.

What is the practical way of defining stress according to the text?

The manifestation of anxiety and panic.
The bodily or mental tension caused by emotional factors. (correct)
The suppression of unpleasant emotions.
The variety of emotions experienced in private and working life.

Which of the following is NOT listed as a possible manifestation of stress in the text?

Misery
Strain
Dejection
Joy (correct)

What are potential results of long-term, unmanaged stress?

Burnout, breakdown, and depression (A) Signup and view all the answers

What does the text suggest about the relationship between positive situations and stress?

Positive situations can bring about negative emotions like anxiety and tension, leading to stress. (D) Signup and view all the answers

What is the likely outcome of trying to hide stress by wearing a mask?

The pressure build-up will increase as you hold your emotions in (C) Signup and view all the answers

What are some examples of everyday frustrations mentioned in the text?

Meeting deadlines and resolving conflicts in school or at work (B) Signup and view all the answers

What can cause long-term stress according to the text?

Conflict with a spouse or close friend and problems with drug abuse (B) Signup and view all the answers

How does the text describe the impact of stress build-up on emotional stamina?

It reduces emotional and physical stamina (B) Signup and view all the answers

What is highlighted as a particularly stressful experience in managing personal finances in the text?

Earning enough to live comfortably while supporting a family (B) Signup and view all the answers

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