Podcast
Questions and Answers
Which vitamin is important in carbohydrates metabolism that yields energy needed by the body?
Which vitamin is important in carbohydrates metabolism that yields energy needed by the body?
Which vitamin is primarily associated with red blood cell synthesis?
Which vitamin is primarily associated with red blood cell synthesis?
Which vitamin is the 1st water-soluble B-vitamin family to be discovered?
Which vitamin is the 1st water-soluble B-vitamin family to be discovered?
Which vitamin is important in homocysteine metabolism?
Which vitamin is important in homocysteine metabolism?
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Which vitamin has a small body reserve (~30mg) and requires a steady dietary supply to avoid deficiency?
Which vitamin has a small body reserve (~30mg) and requires a steady dietary supply to avoid deficiency?
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Study Notes
Vitamin Functions and Characteristics
- Vitamin B1 (Thiamine) is essential for carbohydrates metabolism, yielding energy needed by the body.
- Vitamin B12 is primarily associated with red blood cell synthesis.
- Vitamin B1 (Thiamine) is the 1st water-soluble B-vitamin family to be discovered.
- Vitamin B12 and Folate are important in homocysteine metabolism.
- Vitamin B1 (Thiamine) has a small body reserve (~30mg) and requires a steady dietary supply to avoid deficiency.
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Description
Test your knowledge of water-soluble vitamins with this quiz covering B complex vitamins and Vitamin C. Explore their functions as coenzymes in energy metabolism and their susceptibility to cooking losses. Perfect for students studying nutrition or anyone interested in understanding the importance of these essential vitamins.
