Vegetable Nutrition and Preparation Quiz

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Questions and Answers

Which flavonoid is responsible for yellow pigments in vegetables?

  • Chlorophyll
  • Anthocyanins
  • Anthoxanthin (correct)
  • Carotenoids

Which vegetable is a good source of vitamin A?

  • Malunggay (correct)
  • Potatoes
  • Cabbage
  • Bell peppers

Which of the following vegetables is NOT listed as a source of vitamin C?

  • Sili leaves (correct)
  • Lettuce
  • Potatoes
  • Dark green vegetables

What colors do anthocyanins produce in vegetables?

<p>Red and blue to violet (D)</p> Signup and view all the answers

Which food is classified as a source of both vitamin A and vitamin C?

<p>All of the above (D)</p> Signup and view all the answers

What should be done to green leafy vegetables after washing them?

<p>Drain them well and refrigerate. (B)</p> Signup and view all the answers

Why should vegetables not be soaked for long periods of time?

<p>To prevent nutrient loss. (D)</p> Signup and view all the answers

Which of the following vegetables can be soaked to eliminate wild insects?

<p>Cabbage (B)</p> Signup and view all the answers

Which of the following is NOT a source of Vitamin B complex?

<p>Rice (B)</p> Signup and view all the answers

What is the recommended soaking time for cabbage, broccoli, and cauliflower to eliminate insects?

<p>30 minutes (A)</p> Signup and view all the answers

What is the primary focus of existentialism in literature?

<p>The individual's freedom and responsibility in making choices (C)</p> Signup and view all the answers

Which literary theory emphasizes the emotional and imaginative aspects of human experience?

<p>Romanticism (C)</p> Signup and view all the answers

In which literary theory is literature viewed as a reflection of socio-economic conditions?

<p>Marxism (C)</p> Signup and view all the answers

What does biographical criticism explore in a piece of literature?

<p>The author's life and experiences (C)</p> Signup and view all the answers

Sociological criticism mainly investigates how which of the following influences literature?

<p>Cultural, social, and economic factors (D)</p> Signup and view all the answers

What is the primary goal of feminist literature?

<p>To reveal and challenge societal views on women (C)</p> Signup and view all the answers

Which approach is NOT mentioned as part of feminist theories in literature?

<p>Historical Approach (C)</p> Signup and view all the answers

How does feminist literature typically represent women's experiences?

<p>Using symbolism, direct statements, and portraying societal changes (B)</p> Signup and view all the answers

What aspect does the Psychological Approach examine in feminist literature?

<p>The psychological dimensions of characters and their actions (B)</p> Signup and view all the answers

What is the significance of women's perspectives in feminist literature?

<p>They are essential for understanding societal views and experiences. (D)</p> Signup and view all the answers

What is the primary purpose of cutting vegetables into uniform pieces?

<p>To ensure even cooking (B)</p> Signup and view all the answers

Which knife cut technique involves making very fine parallel cuts?

<p>Chiffonade (B)</p> Signup and view all the answers

What technique would you use to create long rectangular cuts from vegetables?

<p>Julienne (A)</p> Signup and view all the answers

When preparing vegetables prone to browning, what treatment is advised to prevent discoloration?

<p>Treating with acid (C)</p> Signup and view all the answers

In the context of vegetable cutting techniques, what does mincing specifically refer to?

<p>Making very fine cuts (D)</p> Signup and view all the answers

What is the primary focus of the Humanism theory in literature?

<p>To emphasize that humans are the center of the world. (A)</p> Signup and view all the answers

Which characteristic is common in literature that follows the Classicism theory?

<p>It presents carefully selected events and orderly conclusions. (B)</p> Signup and view all the answers

Which character from 'Notre Dame' is described as having a non-traditional sexual orientation?

<p>Queer (D)</p> Signup and view all the answers

Which character is most likely associated with the title location of the novel?

<p>Notre Dame (C)</p> Signup and view all the answers

What does the theory of Imagism primarily seek to achieve?

<p>To use images to convey emotions and ideas. (B)</p> Signup and view all the answers

What is a defining feature of literature that reflects Realism?

<p>Representation of mundane experiences in society. (A)</p> Signup and view all the answers

What aspect does the term 'homosexual' reference in relation to the characters from the story?

<p>Same-sex attraction (B)</p> Signup and view all the answers

How does Classicism generally approach narrative events?

<p>It selects simple and clear events to present. (D)</p> Signup and view all the answers

Which character is directly described as a 'hunchbacked man'?

<p>Quasimodo (B)</p> Signup and view all the answers

What is one function that can be inferred from the document's record about the characters?

<p>A character list with detailed biographical insights (C)</p> Signup and view all the answers

What role does the Grand Duke play in the story of Cinderella?

<p>The Prince (D)</p> Signup and view all the answers

Which location is specifically mentioned as Cinderella's personal space?

<p>Cinderella's room (D)</p> Signup and view all the answers

What is the term used for the audience or viewers in the context of the Cinderella story?

<p>Manonood (B)</p> Signup and view all the answers

Which character is NOT mentioned as part of Cinderella's family?

<p>King (D)</p> Signup and view all the answers

What aspect of the performance does the term 'Script' refer to in the context of Cinderella?

<p>The dialogue and lines to be performed (A)</p> Signup and view all the answers

Which of the following is a characteristic quality associated with Chining?

<p>Appealing (C)</p> Signup and view all the answers

What does the term 'Pagkiklino' refer to in the context of Chining?

<p>Concerning activity (D)</p> Signup and view all the answers

Which of the following best reflects the intensity associated with Chining?

<p>Various intensities (D)</p> Signup and view all the answers

What is the emotional response often linked to Chining based on its description?

<p>Sadness (D)</p> Signup and view all the answers

Which term best represents the overall aesthetic appeal attributed to Chining?

<p>Attractive (D)</p> Signup and view all the answers

What is the primary struggle faced by Quasimodo in the story?

<p>Finding acceptance despite his appearance (A)</p> Signup and view all the answers

Which character is described as an antagonist and wields authority cruelly?

<p>Claude Frollo (B)</p> Signup and view all the answers

What role does La Esmeralda play in Quasimodo's life?

<p>She is a symbol of hope and connection for him. (D)</p> Signup and view all the answers

How is Quasimodo primarily characterized in the story?

<p>As a disfigured yet compassionate protagonist (C)</p> Signup and view all the answers

Who is Pierre Gringoire and what is his ambition?

<p>A struggling poet hoping for recognition of his art (D)</p> Signup and view all the answers

Flashcards

Washing vegetables

Thoroughly cleaning vegetables, scrubbing, and draining them well before use.

Soaking vegetables

Briefly soaking some vegetables to remove impurities and maintain crispness, avoid prolonged soaking to prevent nutrient loss.

Leafy Green Sources

Leafy greens are good sources of vitamins.

Vitamin B complex in veggies

Certain vegetables, are rich in vitamin B complex.

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Soaking time for specific veggies

Cabbage, broccoli, and cauliflower can be soaked for 30 minutes to remove dirt.

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Classicism Theory

Literature aims to present simple events, common conflicts, and relationships. Events are carefully chosen, concise, and usually have a satisfying resolution.

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Humanism Theory

Literature centers on human experience and good qualities. It highlights the value and potential of human beings.

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Imagery Theory

Literature utilizes vivid images to convey emotions, ideas, and thoughts.

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Realism Theory

Literature portrays the writer's real-life experiences and observations of society. It reflects lived reality.

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Anthoxanthin

A type of flavonoid responsible for yellow pigments in vegetables.

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Anthocyanins

Flavonoids causing red, blue, or violet colors in vegetables like beets and eggplants.

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Vitamin A Sources

Green leafy vegetables are good sources of Vitamin A.

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Alugbati

A vegetable that contains vitamin A.

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Vitamin C in Veggies

Vegetables like bell peppers, cabbages, lettuce, potatoes are full of Vitamin C.

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Vegetables' Nutr.

Vegetables offer essential nutrients, crucial for a healthy diet.

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Existentialism

Focuses on individual freedom and responsibility in making choices.

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Romanticism

Emphasizes emotion, imagination, individual experience.

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Marxism

Views literature as a reflection of socio-economic conditions.

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Structuralism

Analyzes texts based on underlying structures and patterns.

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Moralistic/Ethical Criticism

Assesses literature through moral principles, examining character decisions.

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Biographical Criticism

Examines literature by looking at the author's life.

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Sociological Criticism

Views how culture, society, and status affect literature.

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Feminist Theory in Lit.

Examining literature through a lens that highlights and challenges societal views on women.

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Vegetable Peeling

Removing the outer layer of a vegetable as thinly as possible.

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Uniform Vegetable Cutting

Cutting vegetables into consistent sizes for even cooking and presentation.

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Women's Perspectives

Views and experiences of women, often overlooked in mainstream literature.

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Acid Treatment (potatoes, eggplant, sweet potato)

Treating these vegetables with acid (e.g., lemon juice) to prevent browning before cooking

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Formalist Theory

Analyzing literature by focusing on its structure, form, and style.

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Psychological Approach (Lit.)

Analyzing literary works through a psychological lens.

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Vegetable Chopping

Cutting vegetables into smaller pieces with straight downward motions.

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Chiffonade

Shredding or making thin, parallel cuts to create a fine, ribbon-like texture.

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Women's Struggles

Challenges and difficulties faced by women in stories, reflecting societal issues.

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Symbolism in Lit.

Using symbols to convey deeper meanings within a literary work.

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Vegetable Dicing (lozenge)

Cutting vegetables into small, square or rectangular pieces.

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Direct Statements (lit.)

Clear and explicit declarations or expressions within a piece of literature.

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Vegetable Mincing

Cutting vegetables into very small pieces, often for herbs or onions.

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Societal Changes (Literature)

Portrayals of shifts in societal norms and expectations.

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Julienne/Baton Cuts

Producing long, thin rectangular cuts from vegetables.

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Personal Transformation

Character growth and change throughout a story.

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Queer Character

A character with a non-traditional sexual orientation in a story.

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Homosexual

Characterized by same-sex attraction.

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Notre Dame (Novel)

Likely the title or a location related to a novel.

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Quasimodo

A character in the narrative.

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Pierre Gringoire

A character in the narrative.

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Claude Frollo

A character in the narrative.

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Esmeralda

A character in the narrative.

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Sister Gudule

A character in the narrative.

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Kubang lalaki

Hunchbacked man (Tagalog).

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Cinderella's Home

The house where Cinderella lives.

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Prince

The main male character in Cinderella (Grand Duke).

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Stepmother

Cinderella's cruel mother figure who mistreats her.

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Stepsisters

Cinderella's jealous sisters who are mean to her

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Setting of the Movie/Play

The time and place that the Cinderella Story takes place

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Plot Elements

The main events that happen in the story - script, actors, and scenes.

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Director

The person who guides the making of a film or play

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Audience

The people who watch the play or movie

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Chining Observation

A description of characteristics, intensity, and features of the concept or word "Chining", likely from an observation or study.

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Avalin (Chining)

A characteristic of "Chining" possibly relating to a description of its quality or nature.

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Pagkiklino (Chining)

A characteristic of "Chining" possibly relating to how it responds to the environment or something else.

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Chining intensity

A level or degree of intensity of the concept or word "Chining".

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Chining quality

The features or attributes of the concept "Chining", such as beauty, appeal, or characteristics.

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Quasimodo's role

The main character in the story.

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Quasimodo's appearance

Physically disfigured and disliked by others.

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La Esmeralda's features

Beautiful and skilled in the performing arts.

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Claude Frollo's role

A powerful antagonist, portrayed as a villain.

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Pierre Gringoire

A struggling poet, lacking recognition for his work.

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Gothic Era setting

The time and place of the story, a Parisian town.

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Quasimodo's quest

Finding acceptance and happiness after social rejection.

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Study Notes

Vitamin B Complex

  • Beans and leafy greens are rich sources.
  • Examples: ampolaja tops, pepper leaves, sawyof dried beans

Preparing Vegetables

  • Wash all vegetables thoroughly.
  • Scrub vegetables (like potatoes) for baking.
  • Wash green leafy vegetables in several changes of cold water.
  • After washing, drain well.
  • Do not soak vegetables for long periods to prevent flavor and nutrient loss.
  • Soak cauliflower briefly to restore crispness.

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