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Questions and Answers
What are some examples of aids to health mentioned in the text?
What are some examples of aids to health mentioned in the text?
- Irregular sleep patterns, high sugar intake, and sedentary lifestyle
- Regular exercise, balanced diet, and sufficient sleep (correct)
- Avoiding all carbohydrates, extreme fasting, and excessive caffeine intake
- Overconsumption of processed foods, excessive alcohol consumption, and smoking
Which factor is not emphasized as an aid to health in the text?
Which factor is not emphasized as an aid to health in the text?
- Hydration
- Regular medical check-ups
- Excessive stress (correct)
- Mental well-being
What is the recommended approach to maintaining good health according to the text?
What is the recommended approach to maintaining good health according to the text?
- Balanced lifestyle with moderation in all aspects (correct)
- Indulging in all cravings without restriction
- Ignoring mental well-being and focusing solely on physical health
- Extreme measures in diet and exercise for rapid results
