Understanding Fatigue and its Various Aspects
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Questions and Answers

What is NOT a reservoir of infection

  • Animal
  • Human
  • Non-living
  • Plants (correct)

What is a significant factor in fatigue that can lead to drowsiness and impaired cognitive function?

  • Mental health disorders
  • Lack of sleep (correct)
  • Chronic stress
  • Poor nutrition

What can affect neural activation patterns and slow down simple mental operations in the context of fatigue?

  • Stress (correct)
  • Poor physical conditioning
  • Lack of sleep
  • Mental health disorders

Which of the following mental health disorders can cause fatigue?

<p>Depression (A)</p> Signup and view all the answers

How do women's bodies differ from men's in terms of fatigue?

<p>Women have a higher efficiency in lipid oxidation but a lower efficiency in the anaerobic lactic pathways (D)</p> Signup and view all the answers

What is an essential step in preventing and managing fatigue?

<p>Addressing the underlying causes (B)</p> Signup and view all the answers

What can help improve sleep quality and reduce fatigue?

<p>Developing good sleep habits (A)</p> Signup and view all the answers

What is the main cause of central fatigue?

<p>Reduced voluntary activation of muscles (A)</p> Signup and view all the answers

Which type of fatigue is characterized by a decrease in the contractile strength of muscle fibers?

<p>Peripheral fatigue (B)</p> Signup and view all the answers

What is a common symptom associated with fatigue?

<p>Lack of energy (B)</p> Signup and view all the answers

Physiologically, what contributes to the inability of muscles to maintain strength during exercises?

<p>Peripheral fatigue (A)</p> Signup and view all the answers

In the context of physical exercise, what is fatigue directly related to?

<p>Decreased muscle performance (D)</p> Signup and view all the answers

What distinguishes mental fatigue from physical fatigue?

<p>Lack of energy (D)</p> Signup and view all the answers

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