Understanding Stress and Wellness Management

Body's natural response to challenging situations (correct)

Body's response to physical exercise

Body's reaction to happy situations

Body's way of avoiding difficult situations

Leads to heart diseases

Results in social anxiety disorders

Helps in staying focused and performing well (correct)

Causes intense fears and phobias

A mental health disorder causing intense worries (correct)

A way of staying calm in difficult situations

A physical health disorder causing fatigue

A response to happy events

<p>Heart disease and intense anxiety</p> Signup and view all the answers

<p>Make us more alert and ready to react quickly</p> Signup and view all the answers