17 Questions
Which of the following refers to one's genuine and true identity?
Actual self
What does self-concept provide insight into?
How others react to us
Which of the following is an example of a belief that forms part of one's self-concept?
"I am a kind person"
What do actions refer to in the context of developing a whole person?
The things you do or the way you behave
Which of the following is NOT an important concept implied in the story of the two wolves?
The mind is a unitary entity
Which of the following is NOT a developmental task in early childhood according to Robert J. Havighurst's Developmental Tasks Theory?
Learning to take solid foods
Which of the following is NOT a characteristic of someone who is left-brained?
Excelling in creative and artistic tasks
Which of the following is NOT included in keeping your brain healthy?
Consuming a high-fat diet
What is the primary purpose of Robert Plutchik's wheel of emotions?
To help individuals differentiate between various emotions
Which of the following is NOT an effective way of coping with emotions?
Refusing advice
Which of the following emotions is described as a negative emotion?
Anger
Which of the following is a constructive way to respond to criticism?
Listening attentively
Which of the following is NOT a healthy way to deal with stress according to the text?
Consuming a high-fat diet
Which brain lobe is primarily responsible for processing and interpreting sounds?
Temporal lobe
What percentage of the brain's weight does the cerebrum account for?
85%
Which of the following is NOT a way to boost brain power according to the text?
Maintaining a high-fat diet
What is the main function of the occipital lobe located at the back of the brain?
Processes vision
Test your knowledge on coping with stress and promoting mental health awareness through exercise, meditation, and education. Learn about stressors, symptoms of overstress, and the link between stress and depression.
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