Dealing with Stress and Promoting Mental Health Quiz
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Questions and Answers

Which of the following refers to one's genuine and true identity?

  • Criticism
  • Actual self (correct)
  • Self-concept
  • Social Comparison Theory

    • What does self-concept provide insight into?

  • Our physical development
  • Comparing ourselves to others
  • How others react to us (correct)
  • Our actions and behaviors

    • Which of the following is an example of a belief that forms part of one's self-concept?

  • "Learning to take solid foods"
  • "Emma might be upset with me"
  • "I am a kind person" (correct)
  • "I feel sad and hurt"

    • What do actions refer to in the context of developing a whole person?

    <p>The things you do or the way you behave</p> Signup and view all the answers

    Which of the following is NOT an important concept implied in the story of the two wolves?

    <p>The mind is a unitary entity</p> Signup and view all the answers

    Which of the following is NOT a developmental task in early childhood according to Robert J. Havighurst's Developmental Tasks Theory?

    <p>Learning to take solid foods</p> Signup and view all the answers

    Which of the following is NOT a characteristic of someone who is left-brained?

    <p>Excelling in creative and artistic tasks</p> Signup and view all the answers

    Which of the following is NOT included in keeping your brain healthy?

    <p>Consuming a high-fat diet</p> Signup and view all the answers

    What is the primary purpose of Robert Plutchik's wheel of emotions?

    <p>To help individuals differentiate between various emotions</p> Signup and view all the answers

    Which of the following is NOT an effective way of coping with emotions?

    <p>Refusing advice</p> Signup and view all the answers

    Which of the following emotions is described as a negative emotion?

    <p>Anger</p> Signup and view all the answers

    Which of the following is a constructive way to respond to criticism?

    <p>Listening attentively</p> Signup and view all the answers

    Which of the following is NOT a healthy way to deal with stress according to the text?

    <p>Consuming a high-fat diet</p> Signup and view all the answers

    Which brain lobe is primarily responsible for processing and interpreting sounds?

    <p>Temporal lobe</p> Signup and view all the answers

    What percentage of the brain's weight does the cerebrum account for?

    <p>85%</p> Signup and view all the answers

    Which of the following is NOT a way to boost brain power according to the text?

    <p>Maintaining a high-fat diet</p> Signup and view all the answers

    What is the main function of the occipital lobe located at the back of the brain?

    <p>Processes vision</p> Signup and view all the answers

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