Understanding Nutritional Needs
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Questions and Answers

Which nutrients are essential to health?

  • Proteins, fiber, fats, vitamins, sodium and water
  • Glucose, amino acids, cholesterol, vitamin C and zinc
  • Carbohydrates, proteins, fats, vitamins, minerals and water (correct)
  • Carbohydrates, fiber, antioxidants, calcium and iron
  • What is the definition of malnutrition?

  • An acute deficiency of carbohydrates resulting in fatigue and weakness
  • A temporary imbalance in nutrient intake causing mild discomfort
  • An excessive intake of nutrients leading to obesity and related health issues
  • A state in which a prolonged lack of one or more nutrients retards physical development or causes specific clinical conditions (correct)
  • What is the definition of diet therapy?

  • Treatment of disease through nutritional therapy (correct)
  • A dietary plan for bodybuilding and muscle gain
  • A form of fasting for spiritual or religious purposes
  • A method for weight loss through calorie restriction
  • What is the purpose of basal metabolic rate (BMR)?

    <p>To maintain life-sustaining activities at rest</p> Signup and view all the answers

    What is the definition of food?

    <p>Any substance taken into the body which meets the needs for energy, building, regulation and protection</p> Signup and view all the answers

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