Podcast
Questions and Answers
How can you determine the grams of protein in a serving of a packaged food?
How can you determine the grams of protein in a serving of a packaged food?
What is the Daily Value for protein in adults?
What is the Daily Value for protein in adults?
Why does the FDA not require food manufacturers to include information about the % Daily Value for protein?
Why does the FDA not require food manufacturers to include information about the % Daily Value for protein?
What determines the quality of protein in a product?
What determines the quality of protein in a product?
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What is the purpose of the Nutrition Facts panel?
What is the purpose of the Nutrition Facts panel?
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When is the %DV for protein required on a food label?
When is the %DV for protein required on a food label?
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How can you calculate the %DV of protein for a product?
How can you calculate the %DV of protein for a product?
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What is the purpose of the ingredient list on a food label?
What is the purpose of the ingredient list on a food label?
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Study Notes
Understanding Nutritional Labeling: Protein
- To determine the grams of protein in a serving of a packaged food, read the Nutrition Facts panel on the label.
- The Nutrition Facts panel provides information about a product's protein content, but not its protein quality.
- One serving of the crackers in Figure 7.15 contains 3 g of protein.
- The Food and Drug Administration (FDA) does not require food manufacturers to include information about the % Daily Value for protein when the food is intended for adult consumption.
- However, the %DV for protein must be displayed when the label has a claim about the product's protein contents.
- Most Americans consume plenty of protein, so protein intake is not a public health concern.
- The Daily Value for protein (adults) is 50 g.
- The list of ingredients can be used to judge the protein quality of a product.
- To calculate the %DV of protein for a product, use the information provided in the Nutrition Facts panel.
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Description
This quiz covers nutritional labeling, focusing on protein content and quality. Learn how to determine grams of protein in a serving and evaluate protein quality using the ingredient list.
