Podcast
Questions and Answers
Mental health means having the capacity to successfully adapt to the challenges that life creates for people. (True/False)
Mental health means having the capacity to successfully adapt to the challenges that life creates for people. (True/False)
True
Our brains need to apply all of their capacities of emotions, cognition/thinking, signaling functions, and behaviors in order to adapt to life challenges. (True/False)
Our brains need to apply all of their capacities of emotions, cognition/thinking, signaling functions, and behaviors in order to adapt to life challenges. (True/False)
True
Negative emotions are not a part of good mental health. (True/False)
Negative emotions are not a part of good mental health. (True/False)
False
Good mental health helps people handle stress, make wise decisions, and get along with others, only in childhood. (True/False)
Good mental health helps people handle stress, make wise decisions, and get along with others, only in childhood. (True/False)
Signup and view all the answers
There are many different definitions of mental health but all are equally clear and helpful. (True/False)
There are many different definitions of mental health but all are equally clear and helpful. (True/False)
Signup and view all the answers
Mental health includes how people feel about themselves and other people, how they approach problems and challenges, and how they cope with life. (True/False)
Mental health includes how people feel about themselves and other people, how they approach problems and challenges, and how they cope with life. (True/False)
Signup and view all the answers
A healthy brain is essential for mental health. (True/False)
A healthy brain is essential for mental health. (True/False)
Signup and view all the answers
According to WHO's definition of health, mental health is merely the absence of disease or infirmity. (True/False)
According to WHO's definition of health, mental health is merely the absence of disease or infirmity. (True/False)
Signup and view all the answers
The Surgeon General of the USA defined mental health as a state of complete physical, mental, and social well-being. (True/False)
The Surgeon General of the USA defined mental health as a state of complete physical, mental, and social well-being. (True/False)
Signup and view all the answers
Mental wellness or good mental health involves feeling, thinking, and interacting in ways that help you avoid difficult situations. (True/False)
Mental wellness or good mental health involves feeling, thinking, and interacting in ways that help you avoid difficult situations. (True/False)
Signup and view all the answers
Negative behaviors, such as avoiding stressful situations, indicate good mental health. (True/False)
Negative behaviors, such as avoiding stressful situations, indicate good mental health. (True/False)
Signup and view all the answers
