Uncover Your Time-Consuming Habits
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Questions and Answers

According to James Wallman, what is the definition of free time?

  • Any time when you are not engaged in paid work
  • Any time when you are not engaged in unpaid work
  • Any time when you are not engaged in work or housework (correct)
  • Any time when you are not engaged in work

What percentage of free time do American adults spend on watching television, on average?

  • 33%
  • 50% (correct)
  • 75%
  • 25%

According to James Wallman, what are the three factors to consider when deciding what kinds of experiences to spend your time and energy on?

  • Creating stories, personal growth, and changing yourself (correct)
  • Creating unity, personal growth, and changing your purpose
  • Creating relationships, personal growth, and changing your worldview
  • Creating memories, personal growth, and unplugging

What is one way to improve relationships?

<p>Keeping in touch with friends and family members (D)</p> Signup and view all the answers

What is one way to increase the intensity of a task or activity?

<p>Eliminating distractions while completing the task or activity (C)</p> Signup and view all the answers

What is one benefit of awe-inspiring moments?

<p>They improve your mood and satisfaction with life (C)</p> Signup and view all the answers

What is one way to create unity, purpose, and meaning in your life?

<p>Taking a walk with a friend (B)</p> Signup and view all the answers

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