Podcast
Questions and Answers
What distinguishes active trigger points from latent trigger points?
What distinguishes active trigger points from latent trigger points?
Which of the following symptoms is NOT commonly associated with trigger points?
Which of the following symptoms is NOT commonly associated with trigger points?
What is NOT a recommended treatment approach for managing trigger points?
What is NOT a recommended treatment approach for managing trigger points?
Which physical stressor can contribute to the development of trigger points?
Which physical stressor can contribute to the development of trigger points?
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Where are trigger points most commonly located?
Where are trigger points most commonly located?
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Study Notes
Active vs Latent Trigger Points
- Active trigger points are constantly painful and cause referred pain, even at rest.
- Latent trigger points are only painful when pressed, they may not cause referred pain.
Trigger Point Symptoms
- Common symptoms include referred pain, muscle weakness, limited range of motion, numbness, tingling, and stiffness.
- Not commonly associated are visual disturbances - this is more typical of other conditions.
Treatment Options
- Common treatments include stretching, massage, dry needling, and trigger point injections.
- Not recommended is the use of antibiotics as trigger points are not caused by infections.
Trigger Point Development Factors
- Physical stressors that contribute to trigger points include repetitive motions, overuse, trauma, poor posture, and heavy lifting.
Trigger Point Locations
- Most common locations for trigger points include the upper back, neck, shoulders, and hips.
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Description
Explore the intriguing world of trigger points, the hyperirritable spots in muscles that can cause pain and discomfort. This quiz covers their definitions, causes, and the symptoms associated with both active and latent trigger points. Understand how these muscle knots affect movement and overall well-being.
