Podcast Beta
Questions and Answers
What is the effect of lack of sleep on male reproductive health?
Men who sleep five hours a night have significantly smaller testicles than those who sleep seven hours or more. In addition, men who routinely sleep just four to five hours a night will have a level of testosterone which is that of someone 10 years their senior.
What is the effect of lack of sleep on female reproductive health?
There are equivalent impairments in female reproductive health caused by a lack of sleep.
How does lack of sleep affect a person's wellness?
A lack of sleep can age a man by a decade in terms of reproductive health and can have negative impacts on overall wellness.
What are the implications of sleep deprivation on learning and memory?
Signup and view all the answers
What will the speaker discuss in the rest of the presentation?
Signup and view all the answers
