The Sleep Deprivation and Productivity Quiz
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Questions and Answers

What impact does sleep deprivation have on natural killer cell activity?

  • It decreases by almost 70% after just one night of four hours of sleep (correct)
  • It decreases by 50% after one night of four hours of sleep
  • It remains unchanged after one night of four hours of sleep
  • It increases after just one night of four hours of sleep
  • How does short sleep for one week impact testosterone levels?

  • It reduces testosterone levels to that of someone 10 years older (correct)
  • It reduces testosterone levels by 30%
  • It increases testosterone levels
  • It has no impact on testosterone levels
  • How many hours of sleep per night for four or five nights in a row is considered not unusual for 20 to 30 percent of the population?

  • Eight to nine hours
  • Four to five hours (correct)
  • Two to three hours
  • Six to seven hours
  • What global experiment demonstrates the impact of sleep on the population?

    <p>Daylight savings time</p> Signup and view all the answers

    What is the common belief about beating the sun up and success?

    <p>It is considered a sign of success</p> Signup and view all the answers

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